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Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
5
1,822 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Jissen Kata - Ashihara style
by Black Tiger » Mon, 2013-12-16 10:53
18
12,440 by Black Tiger
Thu, 2014-03-20 08:49
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure » Fri, 2016-05-27 08:42
1
773 by Mark Powell
Mon, 2016-05-30 11:55
Hot topic Kaisai No Genri (Page: 1, 2)
by brentp » Mon, 2016-08-29 18:08
32
10,895 by Zach Zinn
Fri, 2016-09-16 23:59
Normal topic Kakiwake
by Lionel Froidure » Wed, 2016-10-19 16:45
1
548 by diadicic
Thu, 2016-10-20 18:31
Hot topic Kanku Dai Kata Application Help
by DanKelso » Mon, 2012-12-31 16:06
25
13,894 by JWT
Tue, 2013-12-10 18:02
Hot topic Kanku Sho 2nd Jump
by tubbydrawers » Tue, 2012-02-21 20:52
19
16,524 by Th0mas
Wed, 2012-03-14 18:41
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
1,792 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
4,228 by LC Stig
Mon, 2011-10-24 18:25
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum » Thu, 2011-01-20 18:26
32
15,785 by swdw
Sat, 2011-02-19 16:44
Hot topic Kata a Complete Fighting System
by Michael Rust » Fri, 2015-08-21 19:06
11
3,811 by OnlySeisan
Tue, 2015-09-15 20:33
Hot topic Kata and Internal Memory
by Iain Abernethy » Wed, 2013-08-21 10:11
7
6,634 by Iain Abernethy
Thu, 2013-08-22 12:59
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
6
4,176 by OnlySeisan
Wed, 2015-07-22 10:41
Hot topic Kata footwork
by PASmith » Fri, 2011-07-29 12:42
12
6,161 by PASmith
Tue, 2011-08-02 12:00
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
5,039 by rshively
Thu, 2014-10-30 09:52
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
4,646 by DaveB
Wed, 2012-08-29 02:31
Normal topic Kata the Mnemonic
by michael rosenbaum » Sat, 2012-04-14 13:37
4
3,561 by michael rosenbaum
Mon, 2012-04-16 21:51
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
4,578 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Kata: The pulling hand
by Jason Lester » Wed, 2012-03-28 11:28
7
4,131 by Th0mas
Wed, 2012-04-18 11:34
Hot topic katapedia.org
by css1971 » Wed, 2015-09-02 23:56
5
2,461 by css1971
Tue, 2015-09-15 21:42
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
5,100 by Stevenson
Tue, 2013-04-30 19:53
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
3,753 by Kyoshi
Mon, 2013-04-01 10:57
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
6,316 by Sandy
Sat, 2011-11-26 22:43
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
3,280 by Iain Abernethy
Fri, 2015-04-10 11:05
Normal topic Kihon Kata
by Leszek.B » Sun, 2016-12-25 19:46
2
581 by Leszek.B
Tue, 2016-12-27 18:09
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