On Sunday the 22nd of April 2018 I will be returning to Unit 1 in Chesterfield! The theme this time will be practical karate and kata-bunkai pad drills! We will cover how we can use the focus mitts to develop impact in drills that match the kata and include a wide range of old school karate methods (including locks, throws, takedowns, trapping, etc). These are very important drills, and they are fun too! Please bring focus mitts with you (a supply of spares will be available for those who forget or who don’t have their own). The seminar will run from 11:30am to 3:30pm and will be held at Unit 1 Martial Arts, Unit 1, Brimington Rd, Chesterfield, S41 7UW. The cost is £30 per person (bring four students and instructor goes free!). To book your place please contact Dave Cartawick on 07768 727722 or dmcartawick@btinternet.com. I look forward to seeing you there!

Sunday, April 22, 2018 - 11:30 to 15:30