Hi everyone, During kata practice the most difficult aspect I have with it is actually visualizing what I am doing. I can sit down close my eyes and visualize myself doing the kata and the techniques within, however when physically practicing the kata it is like my body can't keep up with my mind, or I get lost in the flow of the kata. I feel as though I know what I am doing but just going through the motions without any real thought if that makes sense. Is there any advice someone may have for this? Thank you all.