Havent posted in a while due to being busy however i'd like to aska question about the effectiveness of a drill.
This isn't physical but rather something (hopefully) mental.
We were training the other night, and working on preemtive strikes to sinlge, and multiple opponents. One of the things that came up was a 'trigger' to help your mind focus rather than go all over the place when under stress. we started working on the verb trigger of 'I don't want to fight'
The drill built up like this:
calmly saying the trigger and hitting
agressively saying trigger and hitting
2 way aggressive dialouge using the trigger then hitting
2 way agressive dialouge using the trigger then either hitting, backing away, or the opponent backs down.(varied response)
Right now, i am sort of flying solo a little bit in my training/teaching so i would like to ask here for feedback on this drill, and if possible ways of making it better.
Thanks for any responses in advance