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Zach Zinn
Zach Zinn's picture
Updated Everlast Reflex Bag review, Boxing vs. Karate observations

I have a better idea of how to use this thing after spending a year on it. It's a cool piece of equipment with one fatal flaw:

It's way too slow when used as designed. So, I put it on a chair and it works great. Included are footage of using for boxing and karate training for comparison.