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Les Bubka
Les Bubka's picture
Mental health chat

Hi all,

I was invited by Matt Jardine to talk about mental health and martial arts on his webcast -Spek Up!

Hope you enjoy this episode.

Kind regards


Iain Abernethy
Iain Abernethy's picture

Fantastic! I look forward to listening to it!

All the best,


Steve Gombosi
Steve Gombosi's picture

That was really excellent, Les - although I can't imagine what a young man like yourself is doing on a webcast for "older martial artists".