In this blog I outline 7 flaws of "traditional" Shotokan kihon and provide suggestions for how to fix them. Kihon should have a functional purpose in our training. Function drives form. Kihon is a TOOL, not a GOAL.
Cheers,
Andy
Fri, 2020-05-01 14:23
#1
shotokanman70
Blog Post: Kihon is a TOOL, not a GOAL