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chrishanson68's picture
4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence

Hey guys, here is a short video where I take the signature foot sweep technique found in Naihanchi Katas and adapt it for sparring and self defence.  The ideas were inspired by my cross training in kick boxing arts and krav maga training.

Jeb Chiles
Jeb Chiles's picture

I like these kicks a lot! I use same concepts about 2 min in keep up the great work!

Thank you.


Azato's picture

Cool stuff guys. This is a compilation of me using the movement as a sweep in sparring. It's one of my favorites.