This flow drill adresses movements 1 to 6 of Heian Shodan. It's a reworking of some work Iain did a while ago. It incorporates the importance of angles, the role of hikite, clearing limbs, throws and dealing with predicted responses from the uke.
Cheers,
Andy Allen
Nice drill Andy! I do like time-efficient flows like that. Great for getting a lot covered in busy classes.
All the best,
Iain
Hi Andy, nice drill. Thanks for sharing.
I'm teaching Heian Shodan at the moment and use very similar applications. So I might steal your idea.
Take care,
Marc
Please do, Marc! I 'stole' a lot of the ideas from Iain. :)
And I’m “stealing” it all right back :-)
All the best,
Iain
Stealing is a form of flattery, right? :)
Could be. But mainly it's making use of good ideas when you see them.