This clip was filmed at a seminar in Montrose, Scotland in June 2012. It quickly shows a piece of throwing bunkai from Pinan Sandan. The clip also shows a variation on the throw which can be used as a bridge to ground fighting. Deliberately seeking the ground is never wise in self-protection due to the inherent vulnerability from attacks by third parties, a hard floor, etc. However, such techniques can be used in on- on-one dojo fighting and hence have a place in training. The key is always to be mindful of context and use the right method in the right environment.