All the best, Iain
Below is the introductory sequence from Extreme Impact Units 6 to 10! These units will be available in September 2010 and will cover footwork, angular punches, bag work, confusion drills and advanced fitness. It the run up to the launch, we’ll be bringing you a number of sample drills that you can make use of in your training and teaching.
The clip below is a sample from Extreme Impact 6 which will be available for download in September 2010. Unit 6 covers a host of gut-busting advanced fitness drills that are not for the fainthearted! We hope you enjoy this sample and that you’ll check out all the drills on Unit 6 when it is released via iainabernethy.com in a few weeks time! We will be back with more sample drills very soon!