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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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by Iain Abernethy Fri, 2021-05-14 12:11 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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by Jamie Clubb Thu, 2010-11-04 15:32 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,568 |
by andyscriven Wed, 2016-05-11 15:28 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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by Zach Zinn Thu, 2020-02-27 08:56 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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by Iain Abernethy Mon, 2021-09-06 19:54 |
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Introduction and Training Reflections by chrishanson68 » Wed, 2011-03-30 21:25 |
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by chrishanson68 Sun, 2011-04-10 17:17 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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by Wastelander Wed, 2016-09-14 16:27 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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by shotokanman70 Wed, 2020-04-15 08:19 |
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Punching Methods - Why? by Black Tiger » Mon, 2011-11-28 13:34 |
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by shoshinkanuk Mon, 2011-12-19 15:17 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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by Iain Abernethy Mon, 2017-04-10 10:09 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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by Jeb Chiles Sat, 2020-05-23 17:09 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
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by Zach Zinn Thu, 2012-08-30 18:12 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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by andyscriven Sun, 2017-10-22 19:51 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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by Iain Abernethy Sun, 2020-06-28 19:53 |
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Hip pain by Gareth » Wed, 2013-04-10 13:47 |
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by LC Stig Wed, 2013-04-17 14:45 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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5,654 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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7,768 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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by Anf Wed, 2018-12-26 19:19 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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by B Bates Fri, 2021-01-22 11:43 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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by Iain Abernethy Sun, 2015-08-16 17:55 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
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3,657 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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by Iain Abernethy Thu, 2021-02-11 09:40 |
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The myth of instant skill and what causes it? by Iain Abernethy » Tue, 2016-01-05 12:01 |
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by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
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6,830 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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