Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
5 |
7,951 |
by dhogsette Wed, 2018-05-02 01:11 |
|
Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
1 |
2,891 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
|
scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
1 |
4,450 |
by Wastelander Tue, 2015-06-02 19:23 |
|
Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
4,500 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
|
Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,255 |
by Les Bubka Mon, 2021-01-18 10:59 |
|
Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
5 |
9,317 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
|
osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
10 |
14,812 |
by Ian H Wed, 2019-05-15 10:25 |
|
Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,108 |
by Chatan1979 Thu, 2021-04-01 18:22 |
|
Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
9 |
19,216 |
by mcf Fri, 2010-10-01 10:37 |
|
Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
1 |
3,973 |
by dhogsette Thu, 2016-04-07 08:38 |
|
Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
10 |
10,099 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
|
"Boxing the bag" by Zach Zinn » Thu, 2021-07-15 02:12 |
0 |
1,825 |
by Zach Zinn Fri, 2021-07-16 17:34 |
|
Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
4 |
11,228 |
by paul.gy Fri, 2011-02-18 22:33 |
|
Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
5 |
13,680 |
by Les Bubka Thu, 2017-01-05 08:48 |
|
Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
3 |
5,297 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
|
Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
3 |
5,422 |
by Frazatto Thu, 2023-03-23 16:51 |
|
Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
3 |
8,503 |
by Quick2Kick Mon, 2014-02-10 18:02 |
|
Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,775 |
by Les Bubka Mon, 2017-01-02 16:32 |
|
Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
0 |
1,889 |
by Zach Zinn Tue, 2020-04-28 12:57 |
|
Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
3 |
9,277 |
by tubbydrawers Mon, 2012-04-23 00:57 |
|
Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
1 |
3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
|
On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
3 |
3,342 |
by krian_89 Mon, 2020-06-08 19:24 |
|
Training at home by bowlie » Fri, 2013-02-15 13:00 |
1 |
5,206 |
by Zach_MB Fri, 2013-02-15 17:19 |
|
Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
5,338 |
by Les Bubka Sun, 2018-01-14 19:24 |
|
Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
1 |
2,183 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
Log in to post new content in the forum.