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Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,837 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,844 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
958 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
5,544 by PASmith
Thu, 2011-02-24 12:03
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
2,007 by Mark B
Sun, 2016-08-28 11:17
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,286 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,710 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
4,263 by karate10
Tue, 2012-07-03 08:39
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
2,563 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,948 by JWT
Mon, 2013-03-18 18:25
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
1,179 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,258 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
218 by Iain Abernethy
Wed, 2018-05-16 11:35
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
3,224 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,503 by dhogsette
Tue, 2016-01-05 19:37
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
9,718 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,841 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
7,224 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,729 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,742 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
2,090 by Wastelander
Thu, 2017-03-30 02:10
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
21,224 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,400 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
6,017 by LC Stig
Wed, 2013-04-17 14:45
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
666 by Iain Abernethy
Wed, 2018-03-21 07:31
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