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Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
3,837 by karate10
Tue, 2012-07-03 08:39
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
893 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,752 by JWT
Mon, 2013-03-18 18:25
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,993 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
2,944 by dhogsette
Fri, 2015-12-11 23:02
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,187 by dhogsette
Tue, 2016-01-05 19:37
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
8,896 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,596 by Iain Abernethy
Thu, 2016-05-05 09:46
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
6,801 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,559 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,523 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
1,805 by Wastelander
Thu, 2017-03-30 02:10
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
19,661 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,654 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
1,107 by andyscriven
Sun, 2017-10-22 19:51
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
5,698 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,240 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
5,532 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
9,156 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
4,362 by Jamie Clubb
Thu, 2010-11-04 15:32
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,363 by andyscriven
Wed, 2016-05-11 15:28
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
17,483 by chrishanson68
Sun, 2011-04-10 17:17
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,355 by Wastelander
Wed, 2016-09-14 16:27
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
14,749 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,285 by Iain Abernethy
Mon, 2017-04-10 10:09
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