Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
1 |
3,522 |
by Les Bubka Fri, 2018-12-21 10:36 |
|
When/how do you stretch and how have the results been? by Kiwikarateka » Thu, 2021-03-18 07:55 |
1 |
2,884 |
by Zach Zinn Thu, 2021-03-25 19:16 |
|
High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
3 |
6,348 |
by dhogsette Wed, 2016-04-06 17:14 |
|
Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
5,371 |
by PASmith Tue, 2019-12-17 08:43 |
|
Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
0 |
1,735 |
by dhogsette Fri, 2021-07-16 17:01 |
|
two-man katas for karate by rshively » Sun, 2011-01-23 00:17 |
11 |
26,793 |
by rshively Tue, 2011-01-25 15:28 |
|
Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
0 |
3,700 |
by dhogsette Mon, 2016-06-27 12:23 |
|
Home Training/Broccoli Method by Joseph O'Neill » Fri, 2020-03-27 20:39 |
1 |
2,638 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
|
Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander » Tue, 2023-01-24 16:10 |
0 |
1,153 |
by Wastelander Tue, 2023-01-24 16:10 |
|
Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
7 |
12,158 |
by Harald Tue, 2011-05-17 22:20 |
|
Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
6 |
8,707 |
by dhogsette Sat, 2016-12-10 02:23 |
|
Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
0 |
2,441 |
by Zach Zinn Sun, 2020-04-26 10:26 |
|
Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
7,745 |
by Ciaran Fri, 2012-03-30 20:41 |
|
An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
7,293 |
by Wastelander Thu, 2017-05-11 22:24 |
|
22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
0 |
2,006 |
by shotokanman70 Tue, 2020-06-09 15:24 |
|
Flow Drills by Michael Rust » Sun, 2013-01-06 03:42 |
10 |
19,688 |
by Iain Abernethy Wed, 2013-10-30 08:34 |
|
Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
3 |
6,899 |
by Wastelander Tue, 2017-12-26 17:04 |
|
Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
0 |
1,893 |
by dhogsette Tue, 2020-07-21 10:53 |
|
Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
4 |
10,137 |
by stephen Sat, 2013-07-13 11:42 |
|
light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
4,430 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
|
Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
0 |
1,911 |
by dhogsette Sat, 2020-10-24 10:54 |
|
Kumite by Dod » Wed, 2015-03-04 10:37 |
12 |
19,874 |
by Iain Abernethy Tue, 2015-05-05 08:31 |
|
Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
1 |
3,782 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
|
HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,091 |
by Zach Zinn Sun, 2021-01-10 18:13 |
|
Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,196 |
by Wastelander Thu, 2015-11-26 21:16 |
Log in to post new content in the forum.