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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,796 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,983 |
by dhogsette Thu, 2018-03-08 01:57 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,333 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,335 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
3 |
6,195 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,652 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,356 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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6,213 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
3 |
5,705 |
by Wastelander Fri, 2018-02-23 09:04 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
3 |
9,305 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,255 |
by Dill Young Mon, 2014-01-20 21:21 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,189 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,720 |
by Mark Powell Tue, 2016-09-06 13:29 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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5,658 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
7,771 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
6,834 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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5,572 |
by andyscriven Wed, 2016-05-11 15:28 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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8,102 |
by JWT Fri, 2011-12-09 13:38 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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7,505 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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7,489 |
by wayne williams Sat, 2012-01-28 12:09 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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8,706 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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6,398 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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9,439 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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11,118 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
3 |
6,651 |
by karate10 Wed, 2015-09-30 04:45 |
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