Topic / Topic starter Replies Viewssort descending Last post
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
2,752 by paul.gy
Thu, 2011-02-17 16:39
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
2,771 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,786 by PASmith
Thu, 2011-02-24 12:03
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,864 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,866 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
2,867 by Dill Young
Mon, 2014-01-20 21:21
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
2,891 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
3,125 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
3,399 by Tau
Tue, 2011-08-30 23:55
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
19
3,533 by Uqksu
Fri, 2015-07-03 00:37
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
3,534 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,612 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
3,737 by Finlay
Fri, 2012-01-20 05:15
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
3,776 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
3,822 by rshively
Tue, 2011-01-25 15:28
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
3,888 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
3,923 by JWT
Wed, 2013-11-20 09:42
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
4,363 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
4,730 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
5,056 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
5,855 by JWT
Wed, 2011-01-05 19:33
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
6,252 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
6,676 by senshido
Thu, 2015-07-02 12:40
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
7,092 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
8,139 by Sofia
Sat, 2012-11-03 12:32
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