Topic / Topic starter Replies Viewssort descending Last post
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,032 by Jr cook
Thu, 2013-02-21 10:30
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
2,053 by dhogsette
Wed, 2017-02-15 22:36
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
2,140 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,159 by Iain Abernethy
Fri, 2015-01-30 10:51
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
2,168 by sarflondonboydo...
Mon, 2017-01-02 14:03
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,173 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,273 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
2,319 by Iain Abernethy
Wed, 2014-02-26 11:00
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
2,321 by JWT
Mon, 2015-12-21 16:03
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,333 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,334 by Finlay
Fri, 2013-03-08 10:39
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
2,371 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,455 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,500 by Gareth
Wed, 2014-03-05 11:59
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,514 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,548 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
2,565 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,573 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,583 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
2,592 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,665 by JWT
Mon, 2013-03-18 18:25
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,678 by Mark B
Mon, 2017-03-06 11:08
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
2,690 by Iain Abernethy
Wed, 2015-12-16 11:23
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
2,703 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
2,800 by Wastelander
Thu, 2015-08-27 16:13
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