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Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
368 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,730 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
3,568 by stephen
Sat, 2013-07-13 11:42
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,497 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
4,122 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,507 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
5,271 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,139 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
2,619 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
2,961 by Harald
Tue, 2011-05-17 22:20
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
9,211 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
3,825 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,423 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,309 by Jr cook
Thu, 2013-02-21 10:30
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
1,723 by Gareth
Wed, 2014-03-05 11:59
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
309 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,744 by JWT
Mon, 2013-03-18 18:25
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
814 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
4,289 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
796 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,067 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
1,211 by JWT
Mon, 2015-12-21 16:03
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
2,697 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
837 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
384 by Iain Abernethy
Mon, 2016-02-08 10:44
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