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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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by senshido Thu, 2015-07-02 12:40 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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by Mark Powell Tue, 2016-09-06 13:29 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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by dhogsette Fri, 2016-11-18 04:46 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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by Mark B Sun, 2016-08-28 11:17 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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by Iain Abernethy Tue, 2013-11-05 10:14 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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by miket Thu, 2013-09-26 20:14 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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by tubbydrawers Thu, 2011-04-07 22:10 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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by Iain Abernethy Thu, 2018-01-04 12:02 |
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Introduction and Training Reflections by chrishanson68 » Wed, 2011-03-30 21:25 |
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by chrishanson68 Sun, 2011-04-10 17:17 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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by Michael Rust Sun, 2015-10-18 19:38 |
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Is using gloves in bagwork good for self protection? by jmike » Fri, 2011-04-15 09:53 |
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by Iain Abernethy Tue, 2011-04-19 08:34 |
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jujitsu/chin na based katas/forms by rshively » Tue, 2011-01-25 15:53 |
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by shoshinkanuk Sat, 2011-01-29 19:13 |
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Jun/Yoko Tsuki by Les Bubka » Fri, 2018-03-30 21:16 |
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by Les Bubka Thu, 2018-04-05 12:00 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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by Les Bubka Thu, 2017-01-05 08:48 |
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Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59 |
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by Anf Thu, 2017-11-09 16:31 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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by Dave Moore Sat, 2011-08-20 11:47 |
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Kata Based Sparring by Michael Rust » Thu, 2012-06-28 18:37 |
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by Zach Zinn Tue, 2012-08-28 01:12 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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by Les Bubka Wed, 2017-04-19 20:47 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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by Andy_R Tue, 2018-03-13 13:12 |
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette » Fri, 2016-06-24 23:54 |
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by dhogsette Mon, 2016-06-27 12:23 |
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette » Thu, 2016-06-30 03:32 |
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by dhogsette Thu, 2016-06-30 03:32 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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by dhogsette Fri, 2016-07-22 18:41 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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5,957 |
by JWT Thu, 2017-01-05 15:36 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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by Ian H Tue, 2015-05-05 18:41 |
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Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36 |
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25,989 |
by Sofia Sat, 2012-11-03 12:32 |
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