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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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11,031 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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5,170 |
by Chris R Wed, 2017-09-13 09:07 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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1,814 |
by Paul_L Tue, 2017-09-05 15:12 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
6 |
3,586 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Yoko geri/side kick training by Ciaran » Fri, 2011-07-15 21:28 |
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14,646 |
by Marc Sat, 2017-06-24 23:22 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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1,851 |
by Ian H Wed, 2017-06-21 12:30 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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1,747 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
3,182 |
by Wastelander Thu, 2017-05-11 22:24 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
4 |
3,084 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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2,488 |
by Mark B Thu, 2017-05-04 09:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
6 |
4,387 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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1,877 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
4 |
4,282 |
by JWT Wed, 2017-04-19 21:51 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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4,497 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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3,252 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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4,208 |
by Wastelander Thu, 2017-03-30 02:10 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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3,229 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Simple Kihon Pad Drill by dhogsette » Wed, 2017-02-15 20:49 |
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4,521 |
by Mark B Mon, 2017-03-06 11:08 |
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Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
6 |
4,468 |
by dhogsette Wed, 2017-02-15 22:36 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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2,815 |
by Marc Fri, 2017-01-06 13:22 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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8,970 |
by JWT Thu, 2017-01-05 15:36 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
5 |
7,328 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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2,422 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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5,018 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
6 |
4,074 |
by Les Bubka Sun, 2016-12-25 20:14 |
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