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Bunkai Impact Training--Kata Ananku by dhogsette » Thu, 2015-12-10 23:47 |
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2,092 |
by Mark Powell Sat, 2015-12-12 12:37 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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2,419 |
by dhogsette Fri, 2015-12-11 23:02 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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3,137 |
by Ian H Sat, 2015-12-05 10:26 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
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1,467 |
by Wastelander Thu, 2015-11-26 21:16 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
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1,453 |
by Wastelander Tue, 2015-11-03 17:51 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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1,113 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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1,823 |
by karate10 Wed, 2015-09-30 04:45 |
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Frugal Training by OnlySeisan » Mon, 2015-09-14 17:18 |
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1,251 |
by Quick2Kick Tue, 2015-09-15 05:00 |
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The Mindless Exercise/ drill by OnlySeisan » Sat, 2015-08-29 22:49 |
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1,022 |
by OnlySeisan Sat, 2015-08-29 22:49 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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1,709 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
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2,552 |
by Wastelander Thu, 2015-08-27 16:13 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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4,925 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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14,038 |
by senshido Thu, 2015-07-02 12:40 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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3,816 |
by senshido Thu, 2015-07-02 08:46 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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4,827 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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1,956 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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1,247 |
by Wastelander Tue, 2015-06-02 19:23 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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4,895 |
by Ian H Tue, 2015-05-05 18:41 |
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Kumite by Dod » Wed, 2015-03-04 10:37 |
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6,566 |
by Iain Abernethy Tue, 2015-05-05 08:31 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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2,016 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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3,825 |
by Wastelander Mon, 2015-01-26 19:22 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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3,516 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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2,815 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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2,295 |
by Gareth Wed, 2014-03-05 11:59 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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2,421 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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