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Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
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6,635 |
by Tau Tue, 2017-12-19 11:05 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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2,524 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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3,132 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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1,606 |
by dhogsette Wed, 2017-11-22 21:33 |
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Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59 |
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58,857 |
by Anf Thu, 2017-11-09 16:31 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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2,577 |
by Paul_L Sat, 2017-10-28 11:58 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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4,634 |
by andyscriven Sun, 2017-10-22 19:51 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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3,737 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Knees, Knees, Knees by OhioMike » Sun, 2017-09-17 19:47 |
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6,213 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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18,553 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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11,762 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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5,508 |
by Chris R Wed, 2017-09-13 09:07 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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1,939 |
by Paul_L Tue, 2017-09-05 15:12 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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3,817 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Yoko geri/side kick training by Ciaran » Fri, 2011-07-15 21:28 |
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15,265 |
by Marc Sat, 2017-06-24 23:22 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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1,999 |
by Ian H Wed, 2017-06-21 12:30 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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1,844 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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3,389 |
by Wastelander Thu, 2017-05-11 22:24 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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3,289 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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2,665 |
by Mark B Thu, 2017-05-04 09:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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4,701 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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1,989 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
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4,564 |
by JWT Wed, 2017-04-19 21:51 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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4,857 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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3,446 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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