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Topic / Topic starter | Replies | Views | Last post | |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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15,007 |
by dhogsette Wed, 2016-03-02 22:09 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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20,566 |
by WadoChaz Wed, 2012-06-13 10:09 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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16,905 |
by JWT Thu, 2017-01-05 15:36 |
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dynamic grip and grabbing training by Finlay » Thu, 2012-05-10 06:15 |
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16,261 |
by Kevin73 Mon, 2012-11-26 18:03 |
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Teaching locks and chokes to children by Joseph O'Neill » Wed, 2020-08-05 19:42 |
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7,614 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
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Too tense to do martial arts? by Kuro1979 » Fri, 2013-11-15 03:03 |
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18,173 |
by Gary Chamberlain Thu, 2013-12-19 16:15 |
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Rotating Curriculum - Kata by Keith Keffer » Thu, 2018-05-17 12:33 |
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14,472 |
by PASmith Thu, 2018-08-23 15:01 |
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Sleep by deltabluesman » Sat, 2018-09-08 08:07 |
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12,920 |
by deltabluesman Thu, 2019-01-17 17:33 |
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Throws for karate? by Black Tiger » Tue, 2013-07-30 12:29 |
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31,678 |
by Iain Abernethy Sun, 2017-09-17 15:10 |
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Heavy bag combinations that are effective in self-protection by Toaster » Tue, 2019-01-08 22:50 |
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13,380 |
by Wastelander Wed, 2019-01-16 09:16 |
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Cross Training by Blackwood » Wed, 2010-09-15 12:08 |
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19,221 |
by mcf Fri, 2010-10-01 10:37 |
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Yoko geri/side kick training by Ciaran » Fri, 2011-07-15 21:28 |
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24,625 |
by Marc Sat, 2017-06-24 23:22 |
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application ranges and best practices by Zach Zinn » Wed, 2020-02-19 17:39 |
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9,230 |
by Zach Zinn Thu, 2020-02-27 08:56 |
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Striking Pads by Drew Loto » Tue, 2013-04-30 23:18 |
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21,739 |
by Drew Loto Thu, 2013-05-02 21:18 |
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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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30,062 |
by senshido Thu, 2015-07-02 12:40 |
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Drills for handicapped students by Dylan Tucker » Tue, 2018-10-23 20:33 |
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14,387 |
by Iain Abernethy Wed, 2018-10-31 11:13 |
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Flow Drills by Michael Rust » Sun, 2013-01-06 03:42 |
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19,806 |
by Iain Abernethy Wed, 2013-10-30 08:34 |
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osteoarthritus by Malachy Devlin » Thu, 2019-01-10 10:26 |
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14,824 |
by Ian H Wed, 2019-05-15 10:25 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
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10,100 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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16,586 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Fit to fight? by Lee Richardson » Sun, 2010-10-17 19:44 |
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18,955 |
by Stuart Ashen Thu, 2010-10-21 13:56 |
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Ranges by shoshinkanuk » Thu, 2010-12-02 11:28 |
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21,328 |
by shoshinkanuk Fri, 2011-04-08 15:58 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
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11,122 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Jun/Yoko Tsuki by Les Bubka » Fri, 2018-03-30 21:16 |
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16,602 |
by Les Bubka Thu, 2018-04-05 12:00 |
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two-man katas for karate by rshively » Sun, 2011-01-23 00:17 |
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26,949 |
by rshively Tue, 2011-01-25 15:28 |
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