Topic / Topic startersort descending Replies Views Last post
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 » Fri, 2020-07-24 20:57
1
1,237 by Iain Abernethy
Tue, 2020-07-28 12:50
Normal topic Home Workout 9: Finding Angles
by shotokanman70 » Wed, 2020-08-05 12:44
1
838 by Iain Abernethy
Sat, 2020-08-15 14:11
Normal topic Home Workout: Resistance Training
by shotokanman70 » Tue, 2020-04-14 15:09
0
956 by shotokanman70
Wed, 2020-04-15 08:19
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
24,000 by senshido
Thu, 2015-07-02 12:40
Normal topic How do you do knee strikes?
by Zach Zinn » Sun, 2021-01-03 22:21
4
877 by Zach Zinn
Thu, 2021-01-07 02:10
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
4,016 by Mark Powell
Tue, 2016-09-06 13:29
Hot topic How to learn faster
by Andrew Sheldon-... » Fri, 2019-03-22 08:59
12
8,355 by deltabluesman
Tue, 2019-04-09 02:56
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
571 by Zach Zinn
Wed, 2021-02-10 01:21
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
3,524 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
4,810 by Mark B
Sun, 2016-08-28 11:17
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
8,262 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
8,376 by miket
Thu, 2013-09-26 20:14
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
7,493 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
8,186 by Iain Abernethy
Thu, 2018-01-04 12:02
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
33,174 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
2,866 by Iain Abernethy
Tue, 2020-07-28 12:25
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
2,717 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
15,722 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
3,841 by Zach Zinn
Mon, 2020-05-11 11:59
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
18,998 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
9,731 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
9,771 by Les Bubka
Thu, 2017-01-05 08:48
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
627 by shotokanman70
Sat, 2020-05-23 16:56
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
80,089 by Anf
Thu, 2017-11-09 16:31
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
5,634 by Dave Moore
Sat, 2011-08-20 11:47
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