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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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by Iain Abernethy Tue, 2020-07-28 12:50 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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by Iain Abernethy Sat, 2020-08-15 14:11 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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by shotokanman70 Wed, 2020-04-15 08:19 |
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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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by senshido Thu, 2015-07-02 12:40 |
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How do you do knee strikes? by Zach Zinn » Sun, 2021-01-03 22:21 |
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by Zach Zinn Thu, 2021-01-07 02:10 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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4,016 |
by Mark Powell Tue, 2016-09-06 13:29 |
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How to learn faster by Andrew Sheldon-... » Fri, 2019-03-22 08:59 |
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8,355 |
by deltabluesman Tue, 2019-04-09 02:56 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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by Zach Zinn Wed, 2021-02-10 01:21 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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by dhogsette Fri, 2016-11-18 04:46 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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4,810 |
by Mark B Sun, 2016-08-28 11:17 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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8,262 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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8,376 |
by miket Thu, 2013-09-26 20:14 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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7,493 |
by tubbydrawers Thu, 2011-04-07 22:10 |
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Introducing live training by Drew Loto » Sat, 2017-12-30 22:52 |
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by Iain Abernethy Thu, 2018-01-04 12:02 |
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Introduction and Training Reflections by chrishanson68 » Wed, 2011-03-30 21:25 |
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by chrishanson68 Sun, 2011-04-10 17:17 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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by Iain Abernethy Tue, 2020-07-28 12:25 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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by Michael Rust Sun, 2015-10-18 19:38 |
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Is using gloves in bagwork good for self protection? by jmike » Fri, 2011-04-15 09:53 |
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by Iain Abernethy Tue, 2011-04-19 08:34 |
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Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
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by Zach Zinn Mon, 2020-05-11 11:59 |
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jujitsu/chin na based katas/forms by rshively » Tue, 2011-01-25 15:53 |
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by shoshinkanuk Sat, 2011-01-29 19:13 |
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Jun/Yoko Tsuki by Les Bubka » Fri, 2018-03-30 21:16 |
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by Les Bubka Thu, 2018-04-05 12:00 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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9,771 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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by shotokanman70 Sat, 2020-05-23 16:56 |
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Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59 |
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80,089 |
by Anf Thu, 2017-11-09 16:31 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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5,634 |
by Dave Moore Sat, 2011-08-20 11:47 |
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