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Martial arts for self improvement by bowlie » Thu, 2013-02-14 17:52 |
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6,986 |
by bowlie Mon, 2013-02-25 20:57 |
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Scientific study finds karate is good for the elderly by Iain Abernethy » Thu, 2015-12-10 10:41 |
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22,928 |
by dhogsette Wed, 2016-02-17 10:39 |
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Getting Old and Getting Older by Tau » Wed, 2018-07-18 12:16 |
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24,249 |
by Ian H Sun, 2019-03-24 20:43 |
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Very moving and uplifting video by Iain Abernethy » Wed, 2011-06-15 12:15 |
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by Iain Abernethy Wed, 2011-06-15 12:15 |
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Ten minutes to do nothing by Iain Abernethy » Mon, 2013-02-25 13:20 |
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6,131 |
by bowlie Mon, 2013-02-25 21:04 |
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Injury has caused motivation slack by tubbydrawers » Tue, 2016-05-24 06:19 |
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9,091 |
by AllyWhytock Wed, 2016-07-06 13:23 |
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Mad at the world by diadicic » Sat, 2018-09-15 01:46 |
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15,484 |
by Ian H Thu, 2019-05-30 10:49 |
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30 day challenges by Iain Abernethy » Mon, 2011-07-11 15:47 |
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6,722 |
by desparoz Mon, 2011-07-25 22:30 |
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Lost Mojo - Need inspiration to reignite MA interest by lcpljones_dontpanic » Wed, 2013-03-13 21:27 |
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26,501 |
by Jason Lester Sat, 2013-03-30 00:41 |
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Helped Autistic Girl with her Talent Show by Wastelander » Sun, 2016-07-17 03:29 |
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5,935 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH » Mon, 2019-01-21 12:33 |
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13,138 |
by Ian H Thu, 2019-03-28 09:05 |
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On being wrong by Iain Abernethy » Mon, 2011-07-25 10:39 |
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11,400 |
by Th0mas Tue, 2011-08-16 21:13 |
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Marcus Aurelius Antoninus by AllyWhytock » Mon, 2013-03-18 17:24 |
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8,326 |
by AllyWhytock Tue, 2014-01-14 18:15 |
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Study splits (academic/physical) by Dash3 » Tue, 2016-08-30 17:45 |
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by Iain Abernethy Wed, 2016-08-31 17:33 |
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Anxiety effects on Kata performance - Naihanchi by Les Bubka » Sun, 2019-04-14 11:24 |
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16,811 |
by Les Bubka Thu, 2019-05-23 08:06 |
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Motivating Quotations by Iain Abernethy » Thu, 2010-09-16 16:03 |
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24,550 |
by Harry Mord Thu, 2011-06-16 02:37 |
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Kyokushin Karate Teaches Spirit of Perseverance by Iain Abernethy » Mon, 2011-08-22 13:09 |
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by Black Tiger Wed, 2012-07-04 13:01 |
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The six mistakes of man by Iain Abernethy » Mon, 2013-12-09 11:29 |
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7,803 |
by Mr P Wed, 2013-12-11 08:32 |
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what has been the biggest reward of long term training? by Zach Zinn » Sun, 2016-09-04 04:45 |
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by karate10 Tue, 2016-12-27 18:41 |
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Secure weights by 1stdan2000 » Fri, 2019-11-29 19:39 |
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10,985 |
by Heath White Wed, 2019-12-11 16:21 |
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Happiness, attitude and progress (video) by Iain Abernethy » Wed, 2010-11-03 16:15 |
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8,058 |
by Iain Abernethy Sat, 2010-11-06 09:19 |
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Overcoming Mordred's frustration by Krammy » Sun, 2011-09-04 19:33 |
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7,459 |
by Jon Lean Wed, 2011-09-07 16:37 |
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Jamie Clubb explores the link between martial arts and self-help by Iain Abernethy » Fri, 2014-01-03 18:19 |
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by Iain Abernethy Fri, 2014-01-03 18:23 |
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Opening of new Dojo / school by tubbydrawers » Fri, 2017-04-07 06:26 |
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26,582 |
by AllyWhytock Fri, 2017-04-28 07:44 |
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Training at 47 not enough time in the day by tubbydrawers » Tue, 2020-01-21 05:33 |
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24,334 |
by Ian H Wed, 2021-06-23 22:36 |
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