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Striking before locking by B Bates » Sun, 2021-10-03 16:54 |
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3,216 |
by B Bates Wed, 2021-10-06 19:11 |
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Functionality v technique by Marcus_1 » Mon, 2013-04-29 10:50 |
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30,189 |
by jeffc Sat, 2013-11-23 10:12 |
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Headlock Defense by Wastelander » Wed, 2017-09-06 08:09 |
3 |
7,633 |
by Paul_L Wed, 2017-09-06 18:43 |
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Changes in karate basics by rafanapa » Wed, 2013-10-23 13:05 |
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13,762 |
by jeffc Tue, 2013-12-31 08:05 |
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Troy Price and continuous (counter)attacking by ezzi91 » Sun, 2018-02-18 08:41 |
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10,730 |
by Anf Thu, 2018-03-01 14:35 |
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Datum Setting in Boxing, According to QI by Tau » Sun, 2014-07-20 23:16 |
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4,089 |
by Tau Sun, 2014-07-20 23:16 |
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Application of six Ji hands by Mark B » Wed, 2018-10-10 05:59 |
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3,929 |
by Marc Fri, 2018-10-12 21:27 |
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An Amazing Kick! by Iain Abernethy » Tue, 2011-01-11 07:39 |
13 |
109,756 |
by swdw Sat, 2012-09-01 14:55 |
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Nukite application by css1971 » Sun, 2015-03-15 00:24 |
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15,657 |
by Dillon Thu, 2015-03-26 01:20 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,706 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Boards don't hit back by Finlay » Fri, 2011-04-22 04:52 |
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13,290 |
by Iain Abernethy Wed, 2011-04-27 07:51 |
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Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy » Mon, 2015-07-27 11:29 |
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18,250 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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5,045 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Foot Position on Kicks by nielmag » Tue, 2011-08-09 13:58 |
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16,790 |
by Zach Zinn Tue, 2012-04-24 21:06 |
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Small Joint Manipulation to Augment Larger Joint Locks by Wastelander » Wed, 2016-02-17 14:20 |
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3,701 |
by Wastelander Wed, 2016-02-17 16:46 |
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Locked down? Fancy some cross training? by Mark Powell » Thu, 2020-04-23 12:02 |
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3,109 |
by Chris R Sun, 2020-04-26 10:41 |
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Insight into karate punch by Drew Loto » Sun, 2012-03-04 00:03 |
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10,811 |
by stephen Thu, 2012-07-05 12:24 |
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Stop attacking Oi Zuki by Lionel Froidure » Fri, 2016-11-11 08:13 |
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52,732 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
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Applied oi tsuki by PASmith » Fri, 2020-10-16 11:12 |
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10,998 |
by Iain Abernethy Thu, 2020-10-22 13:14 |
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-Kan -Kai -Ryu by Tau » Mon, 2012-11-05 14:26 |
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23,345 |
by Tau Tue, 2012-11-13 08:32 |
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The origin of kata by Cataphract » Fri, 2017-04-07 13:07 |
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33,224 |
by Iain Abernethy Fri, 2017-04-21 11:14 |
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Strikes to grappling positions and submissions by Jeb Chiles » Wed, 2021-11-03 19:11 |
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2,638 |
by Iain Abernethy Sat, 2021-11-13 13:03 |
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Picking up the heel by Drew Loto » Thu, 2013-05-02 22:00 |
25 |
51,203 |
by shoshinkanuk Tue, 2013-05-21 22:48 |
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Pressure Building Exercise by Les Bubka » Fri, 2017-09-08 18:51 |
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7,758 |
by Iain Abernethy Wed, 2017-09-13 13:12 |
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What have you changed? by deltabluesman » Fri, 2013-10-25 20:08 |
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9,346 |
by deltabluesman Thu, 2013-10-31 16:27 |
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