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Hot topic Injuries
by PaulA » Fri, 2010-10-15 23:44
6
2,252 by michael rosenbaum
Fri, 2010-10-29 18:01
Hot topic Iain's Ikken Hissatsu video
by Paul_D » Fri, 2014-04-04 09:38
6
2,749 by Iain Abernethy
Wed, 2014-04-23 19:39
Hot topic How extended is your arm when you punch?
by genkaimade » Tue, 2015-06-09 20:00
10
2,166 by Marc
Wed, 2015-06-24 20:24
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
5,657 by bowlie
Thu, 2013-02-14 18:33
Normal topic How do you organise your syllabus?
by Leigh Simms » Sat, 2012-02-11 18:52
2
1,536 by MykeB
Sun, 2012-02-12 16:06
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
1,795 by Kokoro
Mon, 2013-02-11 17:29
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
2,434 by Drew Loto
Mon, 2012-02-20 19:38
Hot topic Guillotine Choke and Headlock Defense
by Wastelander » Wed, 2016-02-10 03:01
6
417 by mike23
Fri, 2016-02-12 16:53
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
2,253 by kdj-joe
Wed, 2012-09-12 03:00
Hot topic Grabbing/limb control and combat sports
by genkaimade » Wed, 2015-05-13 13:20
6
1,832 by DaveB
Mon, 2015-06-01 11:13
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
2,523 by Mikeseishin-do
Sun, 2013-07-14 21:51
Normal topic Gojushiho
by Earth and Cup » Tue, 2015-10-13 18:50
1
641 by Iain Abernethy
Wed, 2015-10-14 11:48
Hot topic Funokoshi's recommendation on training times
by Kravate101 » Sun, 2012-01-08 22:37
6
2,156 by Michael Hough
Wed, 2012-02-08 04:06
Hot topic Functionality v technique
by Marcus_1 » Mon, 2013-04-29 10:50
17
5,443 by jeffc
Sat, 2013-11-23 10:12
Normal topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
1
845 by tubbydrawers
Tue, 2015-08-18 09:43
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
4,323 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
3,617 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
2,592 by Th0mas
Mon, 2012-05-14 21:03
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
2,013 by shoshinkanuk
Tue, 2011-06-21 09:36
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
2,895 by MykeB
Wed, 2013-04-17 18:57
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
2,128 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
901 by Iain Abernethy
Tue, 2015-12-08 09:08
Hot topic Dominant arm forwards
by bowlie » Thu, 2013-02-14 19:11
10
3,726 by Gareth
Tue, 2013-04-16 22:41
Hot topic Difference between Goshin and Jissen
by Tau » Tue, 2013-12-31 08:13
7
5,550 by ky0han
Fri, 2014-01-03 16:24
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,066 by Tau
Sun, 2014-07-20 23:16
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