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Normal topic Interesting Groundwork Video
by Iain Abernethy » Thu, 2014-08-21 02:47
0
1,108 by Iain Abernethy
Thu, 2014-08-21 02:47
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46
4
1,223 by MCM180
Wed, 2015-10-14 02:58
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
2,935 by stephen
Thu, 2012-07-05 12:24
Hot topic Injuries
by PaulA » Fri, 2010-10-15 23:44
6
2,567 by michael rosenbaum
Fri, 2010-10-29 18:01
Hot topic Iain's Ikken Hissatsu video
by Paul_D » Fri, 2014-04-04 09:38
6
3,067 by Iain Abernethy
Wed, 2014-04-23 19:39
Hot topic How extended is your arm when you punch?
by genkaimade » Tue, 2015-06-09 20:00
10
2,704 by Marc
Wed, 2015-06-24 20:24
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
6,283 by bowlie
Thu, 2013-02-14 18:33
Normal topic How do you organise your syllabus?
by Leigh Simms » Sat, 2012-02-11 18:52
2
1,686 by MykeB
Sun, 2012-02-12 16:06
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
1,968 by Kokoro
Mon, 2013-02-11 17:29
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
2,652 by Drew Loto
Mon, 2012-02-20 19:38
Hot topic Guillotine Choke and Headlock Defense
by Wastelander » Wed, 2016-02-10 03:01
7
1,107 by dhogsette
Wed, 2016-02-17 17:54
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
2,460 by kdj-joe
Wed, 2012-09-12 03:00
Hot topic Grabbing/limb control and combat sports
by genkaimade » Wed, 2015-05-13 13:20
6
2,117 by DaveB
Mon, 2015-06-01 11:13
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
2,786 by Mikeseishin-do
Sun, 2013-07-14 21:51
Normal topic Gojushiho
by Earth and Cup » Tue, 2015-10-13 18:50
1
812 by Iain Abernethy
Wed, 2015-10-14 11:48
Hot topic Funokoshi's recommendation on training times
by Kravate101 » Sun, 2012-01-08 22:37
6
2,424 by Michael Hough
Wed, 2012-02-08 04:06
Hot topic Functionality v technique
by Marcus_1 » Mon, 2013-04-29 10:50
17
6,229 by jeffc
Sat, 2013-11-23 10:12
Normal topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
1
1,031 by tubbydrawers
Tue, 2015-08-18 09:43
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
4,656 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
4,066 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
2,831 by Th0mas
Mon, 2012-05-14 21:03
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
2,200 by shoshinkanuk
Tue, 2011-06-21 09:36
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
3,249 by MykeB
Wed, 2013-04-17 18:57
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
2,336 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
1,137 by Iain Abernethy
Tue, 2015-12-08 09:08
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