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Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
1,430 by John Sorensen
Wed, 2012-12-12 02:18
Hot topic Dominant arm forwards
by bowlie » Thu, 2013-02-14 19:11
10
2,124 by Gareth
Tue, 2013-04-16 22:41
Hot topic Difference between Goshin and Jissen
by Tau » Tue, 2013-12-31 08:13
7
4,078 by ky0han
Fri, 2014-01-03 16:24
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
748 by Tau
Sun, 2014-07-20 23:16
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44
5
1,693 by Mikeseishin-do
Fri, 2011-04-08 21:29
Hot topic Dan Grades - are they really needed?
by Neil Cook » Sun, 2010-10-10 17:41
18
4,005 by Nate
Mon, 2011-01-10 21:08
Hot topic Cross training
by bowlie » Tue, 2013-03-26 11:05
15
2,595 by Daniel
Fri, 2013-04-19 06:04
Hot topic Cross training
by tubbydrawers » Sun, 2012-03-25 06:18
7
1,743 by Tau
Tue, 2012-07-03 08:51
Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
1,837 by MykeB
Mon, 2013-03-18 00:33
Hot topic Control vs power.
by bowlie » Fri, 2013-02-15 13:07
6
1,324 by bowlie
Sun, 2013-02-24 17:41
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47
5
3,534 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Changes in karate basics
by rafanapa » Wed, 2013-10-23 13:05
6
2,082 by jeffc
Tue, 2013-12-31 08:05
Hot topic Bunkai Jutsu in MMA?
by karim_benakli » Wed, 2012-09-26 14:41
7
2,181 by Gary Chamberlain
Sun, 2012-09-30 14:59
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
1,525 by Black Tiger
Fri, 2013-06-14 19:00
Hot topic Breaking
by Finlay » Tue, 2012-06-05 04:28
5
1,751 by karate10
Fri, 2012-08-03 21:39
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy » Fri, 2013-08-16 19:48
0
748 by Iain Abernethy
Fri, 2013-08-16 19:48
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
2,145 by Iain Abernethy
Wed, 2011-04-27 07:51
Hot topic Bo Staff Training?
by Andrew Carr-Locke » Mon, 2011-06-13 19:58
12
3,965 by Iain Abernethy
Thu, 2011-07-28 08:53
Normal topic Block-Swim-Trap Drill
by Wastelander » Thu, 2015-02-19 03:36
0
1,167 by Wastelander
Thu, 2015-02-19 10:12
Hot topic Block – Kick – Punch, why do they believe ?
by karim_benakli » Sat, 2011-05-28 09:43
17
3,514 by lcpljones_dontpanic
Tue, 2011-06-07 07:58
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy » Tue, 2014-10-14 10:35
2
1,345 by karate10
Fri, 2014-10-31 12:13
Hot topic Belt Colours - Why?
by Black Tiger » Wed, 2012-01-11 14:31
12
3,112 by Gary Chamberlain
Mon, 2012-01-16 15:38
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy » Tue, 2013-11-05 12:52
0
1,326 by Iain Abernethy
Tue, 2013-11-05 12:53
Normal topic Basics of fighting?
by bowlie » Wed, 2013-02-27 23:47
2
1,133 by bowlie
Mon, 2013-03-04 16:26
Hot topic Bas Rutten on blocking (Page: 1, 2)
by Iain Abernethy » Thu, 2013-10-31 10:25
43
10,669 by Iain Abernethy
Fri, 2014-10-10 11:44
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