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Hot topic Lots of Sanchin
by css1971 » Fri, 2015-02-13 23:48
6
1,194 by Dillon
Thu, 2015-03-26 01:27
Hot topic Injuries
by PaulA » Fri, 2010-10-15 23:44
6
1,532 by michael rosenbaum
Fri, 2010-10-29 18:01
Hot topic Using your body to attack the attack
by BRITON55 » Mon, 2011-04-18 13:26
5
1,463 by Lyndon
Tue, 2011-09-27 18:19
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
1,980 by stephen
Thu, 2012-07-05 12:24
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
3,148 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47
5
3,797 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Timing
by css1971 » Sat, 2015-04-11 14:41
5
586 by css1971
Sat, 2015-04-18 22:45
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
1,964 by Mikeseishin-do
Sun, 2013-07-14 21:51
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01
5
2,626 by JWT
Fri, 2013-06-07 16:47
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
4,156 by bowlie
Thu, 2013-02-14 18:33
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
1,746 by Black Tiger
Fri, 2013-06-14 19:00
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy » Mon, 2013-12-02 13:56
5
3,403 by roverill
Sat, 2013-12-07 12:28
Hot topic Parry-Pass-Check Platform Drill
by Wastelander » Wed, 2015-05-06 17:04
5
727 by Wastelander
Mon, 2015-05-11 15:15
Hot topic Breaking
by Finlay » Tue, 2012-06-05 04:28
5
1,964 by karate10
Fri, 2012-08-03 21:39
Hot topic Principles of movement in Karate
by Drew Loto » Fri, 2011-11-25 21:22
5
2,525 by miket
Sat, 2011-12-03 16:49
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44
5
1,814 by Mikeseishin-do
Fri, 2011-04-08 21:29
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
2,024 by MykeB
Wed, 2013-04-17 18:57
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
1,603 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26
4
2,634 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
1,581 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
2,020 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
491 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
1,437 by stevem
Fri, 2014-03-14 15:17
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
1,561 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
1,725 by kdj-joe
Wed, 2012-09-12 03:00
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