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Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
1,117 by MykeB
Mon, 2013-03-18 00:33
Normal topic updates
by Finlay » Wed, 2013-09-18 03:59
3
594 by ky0han
Wed, 2013-09-18 11:05
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
1,262 by Darragh
Fri, 2011-07-29 19:14
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
566 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
885 by ky0han
Thu, 2011-10-13 20:48
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
1,004 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
471 by stevem
Fri, 2014-03-14 15:17
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
949 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
1,718 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
1,817 by Finlay
Wed, 2011-08-03 08:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
1,151 by Drew Loto
Mon, 2012-02-20 19:38
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
695 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26
4
1,329 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
823 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
1,182 by Th0mas
Mon, 2012-05-14 21:03
Hot topic Principles of movement in Karate
by Drew Loto » Fri, 2011-11-25 21:22
5
1,698 by miket
Sat, 2011-12-03 16:49
Hot topic Breaking
by Finlay » Tue, 2012-06-05 04:28
5
1,047 by karate10
Fri, 2012-08-03 21:39
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44
5
1,157 by Mikeseishin-do
Fri, 2011-04-08 21:29
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
917 by MykeB
Wed, 2013-04-17 18:57
Hot topic Using your body to attack the attack
by BRITON55 » Mon, 2011-04-18 13:26
5
749 by Lyndon
Tue, 2011-09-27 18:19
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
1,051 by stephen
Thu, 2012-07-05 12:24
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
2,112 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47
5
2,602 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
1,081 by Mikeseishin-do
Sun, 2013-07-14 21:51
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01
5
1,702 by JWT
Fri, 2013-06-07 16:47
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