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Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
7
14,792 by Tau
Fri, 2011-08-26 12:33
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy » Mon, 2018-11-19 15:43
6
10,114 by Crinos
Fri, 2018-11-23 09:08
Hot topic Origin of Tekki name change
by Leigh Simms » Fri, 2013-08-30 14:07
24
42,461 by Dale Parker
Wed, 2013-09-04 19:35
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy » Tue, 2020-09-15 16:01
1
4,618 by Axel
Sat, 2020-09-26 13:34
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
16,228 by Anf
Wed, 2019-01-09 20:40
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
6,845 by Marc
Thu, 2016-12-01 23:14
Hot topic Nukite
by Paul_L » Sun, 2017-11-19 13:59
12
17,286 by Iain Abernethy
Mon, 2017-11-27 22:55
Hot topic Mystery kata
by Lee Richardson » Fri, 2011-09-09 19:54
8
13,099 by Brian Crighton
Mon, 2011-11-14 19:39
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder » Sat, 2019-02-02 01:22
9
13,508 by BSnyder
Thu, 2019-02-21 09:48
Hot topic Tensho Kata
by Dale Parker » Tue, 2013-11-19 01:20
11
20,481 by harlan
Thu, 2013-11-28 01:10
Hot topic Karate-Do Kyohan: A disturbing read
by Pierre » Thu, 2021-05-06 13:56
16
13,911 by Zach Zinn
Sun, 2021-05-16 03:32
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
4,313 by Marc
Tue, 2015-09-15 20:33
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
8,401 by Les Bubka
Tue, 2017-02-14 20:22
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
4,411 by shotokanman70
Mon, 2018-01-22 10:47
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
23,836 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H » Sun, 2019-03-24 20:10
8
12,778 by Steve Gombosi
Fri, 2019-05-10 12:02
Normal topic Interpretation of Bunkai
by James Munn » Mon, 2014-02-10 03:16
3
8,347 by Th0mas
Mon, 2014-02-24 21:57
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn » Wed, 2021-07-28 00:50
9
6,963 by Zach Zinn
Thu, 2021-07-29 21:07
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
5,027 by JWT
Tue, 2015-12-01 08:27
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
4,800 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Application of Nepai kata
by Mark B » Fri, 2018-03-09 19:46
0
2,819 by Mark B
Tue, 2018-03-13 12:53
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
50,199 by ky0han
Tue, 2013-10-01 06:59
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka » Sun, 2019-06-02 06:21
6
8,592 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
5,540 by Iain Abernethy
Fri, 2019-06-07 09:20
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
7
14,036 by DaveB
Thu, 2014-05-22 16:04
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