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Hot topic Jissen Kata - Ashihara style
by Black Tiger » Mon, 2013-12-16 10:53
18
35,731 by Black Tiger
Thu, 2014-03-20 08:49
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops » Tue, 2021-06-29 21:38
5
4,073 by Iain Abernethy
Sat, 2021-07-03 09:25
Normal topic Gekisai bunkai from Ryan Parker
by Wastelander » Wed, 2015-10-28 16:30
1
4,353 by Spaniard
Thu, 2015-10-29 09:08
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
6,262 by Marc
Sat, 2017-03-18 21:32
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
7,227 by muratmat
Sat, 2018-02-17 07:53
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
19,080 by Jon Sloan
Tue, 2012-08-21 14:23
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
5,837 by dhogsette
Tue, 2019-05-28 21:37
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
11,040 by JWT
Tue, 2014-04-15 09:38
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
1,946 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
3,256 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
2,990 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Ananko Bunkai Part 3
by Lee Taylor » Mon, 2018-03-19 08:42
3
6,792 by Mark Powell
Tue, 2018-03-20 12:42
Normal topic shukokai kata bunkai
by Greg » Mon, 2012-08-06 23:47
3
9,167 by shoshinkanuk
Fri, 2012-08-10 23:54
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette » Fri, 2019-07-12 20:29
2
4,391 by Marc
Mon, 2019-07-22 01:51
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
4,100 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kanku Dai application for the "jump"
by muratmat » Thu, 2022-09-08 16:15
1
2,370 by Wastelander
Mon, 2022-09-19 22:22
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
6,904 by Iain Abernethy
Thu, 2016-03-03 09:11
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
2,805 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Pinan and Naihanchi grappling applications
by Jeb Chiles » Mon, 2018-04-23 01:09
1
4,411 by Iain Abernethy
Mon, 2018-04-23 11:47
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi » Thu, 2012-11-22 16:28
3
8,921 by karim_benakli
Sun, 2012-11-25 07:43
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46
32
71,208 by Iain Abernethy
Mon, 2015-02-23 09:56
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 » Wed, 2019-12-04 21:21
2
3,961 by Heath White
Thu, 2019-12-05 18:52
Normal topic Joint manipulation techniques (Heian Sandan)
by muratmat » Sun, 2023-10-29 10:14
0
2,200 by muratmat
Sun, 2023-10-29 10:14
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
2,873 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Chinte
by bardy1967 » Fri, 2017-06-02 10:04
3
9,691 by Jon Sloan
Thu, 2017-06-22 10:23
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