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Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill by dhogsette » Sat, 2019-04-20 16:22 |
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by dhogsette Sun, 2019-04-21 13:20 |
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Sensei Peter Jones video (2) Heian Yondan Bunkai by Jason Lester » Wed, 2013-07-24 09:57 |
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4,122 |
by Jason Lester Thu, 2013-07-25 12:35 |
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NEW - Rohai Opening Move Application by chrishanson68 » Tue, 2021-08-17 04:46 |
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1,810 |
by chrishanson68 Mon, 2021-09-06 19:28 |
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applications from Naihanchi by Mark B » Wed, 2015-12-16 17:49 |
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10,642 |
by Mark B Sun, 2015-12-20 12:16 |
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Yama-Tsuki with Broken Timing by Wastelander » Wed, 2017-04-05 17:28 |
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18,332 |
by Iain Abernethy Mon, 2017-04-10 09:27 |
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Pinan Sono San- Double Block (Joge Uke) by Les Bubka » Thu, 2018-03-15 10:31 |
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9,022 |
by Les Bubka Fri, 2018-03-30 20:42 |
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Is kata bunkai still practical? by warrencalvert » Thu, 2011-06-30 11:27 |
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21,047 |
by Iain Abernethy Tue, 2011-07-19 16:24 |
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Heian Shodan / Pinan Nidan Kata Applications by Marc » Mon, 2019-06-24 01:14 |
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8,197 |
by dhogsette Fri, 2019-07-12 20:33 |
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Asai Ryu Kata's by Marcus_1 » Fri, 2013-09-20 21:24 |
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17,941 |
by Black Tiger Thu, 2013-09-26 12:31 |
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Bassai Single Leg Takedown Defence by shotokanman70 » Wed, 2022-03-16 12:35 |
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2,971 |
by Chris R Wed, 2022-03-16 22:09 |
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Gojushiho Double High Blocks and Counter Sequence by dhogsette » Wed, 2016-02-17 20:31 |
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5,784 |
by dhogsette Fri, 2016-02-19 05:29 |
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Angles and limb control applied in boxing and…some other fight by MCM180 » Sat, 2017-04-29 04:04 |
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7,412 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
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Unsu Jump Bunkai from Ken Baker by Iain Abernethy » Tue, 2018-04-10 13:37 |
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8,617 |
by karate10 Fri, 2018-04-13 07:43 |
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Bassai dai "bull block" question by Oerjan Nilsen » Thu, 2011-09-29 18:58 |
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35,187 |
by mkohler Fri, 2013-05-03 15:07 |
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Pad Drill: Smash, Crash & Clinch by shotokanman70 » Sun, 2019-09-22 04:36 |
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5,882 |
by shotokanman70 Mon, 2019-09-23 23:55 |
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A Kushanku inspired drill from Rok Derencin (video) by Iain Abernethy » Fri, 2013-11-22 13:20 |
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10,167 |
by Rok Derencin Tue, 2013-11-26 08:28 |
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Heian/Pinan Sandan Bunkai full Kata by Marc » Tue, 2023-05-30 15:57 |
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2,006 |
by Marc Tue, 2023-05-30 15:57 |
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Naihanchi seminar applications by Mark B » Tue, 2016-04-26 06:10 |
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8,789 |
by Mark B Thu, 2016-05-05 09:42 |
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Sakugawa no kun Oyo by Chatan1979 » Sun, 2017-05-21 14:54 |
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3,432 |
by Chatan1979 Mon, 2017-05-22 09:16 |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
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8,263 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Bear hug defence in kata by tubbydrawers » Sun, 2012-02-19 07:20 |
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17,461 |
by koshinkai Tue, 2012-02-21 16:45 |
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Pinan Shodan Ideas by Alan.Troughton » Thu, 2020-01-09 10:45 |
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2,101 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
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Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai) by Iain Abernethy » Mon, 2014-03-24 10:00 |
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19,368 |
by Iain Abernethy Fri, 2014-03-28 14:30 |
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Mabuni Quote Image by Iain Abernethy » Tue, 2015-01-13 15:33 |
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24,368 |
by Jose Garcia Thu, 2015-01-22 09:24 |
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Pinan Nidan Kick-Catch and Takedown by Wastelander » Wed, 2016-05-25 03:02 |
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8,620 |
by Mark B Wed, 2016-05-25 16:27 |
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