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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
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9,488 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy » Thu, 2013-11-07 17:17 |
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4,207 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
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Naihanchi Nidan section by Jeb Chiles » Sun, 2021-04-18 18:14 |
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1,660 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
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Old Style Goju Ryu Bunkai by Paulenfield » Sat, 2015-09-05 01:15 |
2 |
6,082 |
by Iain Abernethy Tue, 2015-09-08 17:03 |
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Rohai/Chinto Application by Wastelander » Thu, 2017-01-26 01:05 |
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3,789 |
by Iain Abernethy Thu, 2017-01-26 08:22 |
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Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan by Marc » Thu, 2018-01-18 00:51 |
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45,027 |
by Marc Thu, 2018-02-01 07:00 |
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The Bow by Jason Lester » Mon, 2011-11-14 11:52 |
17 |
28,403 |
by miket Thu, 2011-11-17 17:44 |
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Pinan sono Ni - Jodan uke by Les Bubka » Wed, 2019-03-13 20:50 |
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2,448 |
by Les Bubka Wed, 2019-03-13 23:05 |
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Purpose of Cresent kicks in kata. by brianp » Mon, 2014-01-13 16:45 |
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20,237 |
by Matt Perlingiero Fri, 2014-01-17 17:29 |
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Flow Drill for Chibana's Three Kihongata by Wastelander » Mon, 2021-07-19 14:49 |
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6,407 |
by Frazatto Tue, 2021-07-20 22:04 |
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Nakaima no Sai Dai Ni by Wastelander » Wed, 2015-11-18 14:39 |
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3,665 |
by Wastelander Wed, 2015-11-18 16:11 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
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6,809 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander » Thu, 2018-03-01 05:00 |
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2,868 |
by Wastelander Thu, 2018-03-01 08:31 |
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Random Bunkai from a Jujitsu guy by Tau » Thu, 2012-04-19 11:37 |
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15,161 |
by Tau Tue, 2013-03-19 10:04 |
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Teki/Naihanshi Takedown by shotokanman70 » Mon, 2019-05-27 11:22 |
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3,444 |
by Marc Fri, 2019-05-31 00:02 |
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More Bassai Dai Application by Chatan1979 » Wed, 2014-04-30 02:28 |
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7,552 |
by Chatan1979 Wed, 2014-04-30 13:57 |
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Mawashi Uke Pad Drill by Zach Zinn » Mon, 2021-10-18 06:02 |
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2,146 |
by Zach Zinn Sat, 2021-11-13 12:37 |
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Unsu jumping spinning back kick by Dash3 » Tue, 2016-02-02 14:47 |
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4,036 |
by Iain Abernethy Tue, 2016-02-02 17:27 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
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5,512 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Pinan Sono San- Morote Uchi Uke by Les Bubka » Sat, 2018-03-24 13:53 |
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8,219 |
by DW Sun, 2018-04-01 09:11 |
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Kata Specific Strategies by Stevenson » Fri, 2012-08-24 14:59 |
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12,705 |
by DaveB Wed, 2012-08-29 02:31 |
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Pinan Nidan/Heian Shodan Lapel Grab Defense Drill by dhogsette » Thu, 2019-08-22 21:25 |
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3,850 |
by dhogsette Thu, 2019-08-29 08:50 |
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Don't leave us waitin', repor' an' video please (UFAF), like eh! by Spaniard » Thu, 2014-07-31 01:43 |
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4,429 |
by Iain Abernethy Thu, 2014-07-31 08:31 |
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Naihanchi Practical Interpretation by Azato » Mon, 2023-02-06 20:29 |
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1,895 |
by Marc Mon, 2023-05-29 22:18 |
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Pinan Shodan armbar/kick/punch by Wastelander » Wed, 2016-03-16 17:09 |
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4,093 |
by Iain Abernethy Thu, 2016-03-17 11:07 |
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