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Basic 4 Layer Pad Drill by shotokanman70 » Wed, 2019-12-04 21:21 |
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4,018 |
by Heath White Thu, 2019-12-05 18:52 |
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Joint manipulation techniques (Heian Sandan) by muratmat » Sun, 2023-10-29 10:14 |
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2,293 |
by muratmat Sun, 2023-10-29 10:14 |
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Bunkai Flow Drill for Fukyugata Ich by dhogsette » Thu, 2016-05-05 03:12 |
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2,894 |
by dhogsette Thu, 2016-05-05 09:15 |
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Chinte by bardy1967 » Fri, 2017-06-02 10:04 |
3 |
9,757 |
by Jon Sloan Thu, 2017-06-22 10:23 |
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Kusanku Oyo/Bunkai by Jeb Chiles » Mon, 2018-06-04 03:26 |
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2,577 |
by Jeb Chiles Mon, 2018-06-04 08:18 |
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Kenwa Mabuni on why kata is needed by Iain Abernethy » Thu, 2013-03-28 08:01 |
8 |
16,569 |
by Stevenson Tue, 2013-04-30 19:53 |
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How did we lose the bunkai? by Jonathan Walter » Thu, 2020-01-30 04:51 |
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6,975 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
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Some Russian Bassai-dai applications by css1971 » Fri, 2015-02-06 21:00 |
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5,917 |
by karate10 Fri, 2015-02-13 11:28 |
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Passai /Bassai Dai opening sequence by Mark B » Tue, 2016-06-07 05:52 |
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17,777 |
by Mark B Thu, 2016-06-23 12:39 |
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Bunkai Database by Kiwikarateka » Mon, 2017-08-14 00:37 |
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9,906 |
by Neil Babbage Tue, 2017-09-12 17:26 |
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Same Kata, different styles by tksdaddy » Fri, 2011-01-21 17:06 |
12 |
24,296 |
by Finlay Wed, 2011-02-16 14:29 |
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Pinan Sandan Oyo Bunkai Flow Drill by Wastelander » Mon, 2018-07-02 16:54 |
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9,097 |
by Marc Fri, 2018-07-13 23:13 |
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Rohai Kata help/thoughts by MykeB » Sun, 2013-06-16 23:35 |
23 |
48,066 |
by MykeB Sat, 2013-06-29 14:27 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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2,387 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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line of embusen vs direction of movement by css1971 » Mon, 2015-04-06 14:02 |
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14,592 |
by JWT Sat, 2015-04-11 14:21 |
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Making Small changes to Kata. by diadicic » Mon, 2016-08-08 19:29 |
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7,224 |
by Kevin73 Thu, 2016-08-11 09:49 |
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Pinan Yondan - Kuzushi Training by Les Bubka » Fri, 2017-09-29 19:20 |
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2,787 |
by Les Bubka Mon, 2017-10-02 13:50 |
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Order of kata by BSnyder » Wed, 2011-05-18 23:04 |
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14,450 |
by pete.watson Mon, 2011-05-23 22:55 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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3,687 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Kata and Internal Memory by Iain Abernethy » Wed, 2013-08-21 10:11 |
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16,736 |
by Iain Abernethy Thu, 2013-08-22 12:59 |
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Breathing in Hangetsu by PeterH » Wed, 2020-05-20 22:24 |
1 |
3,842 |
by AllyWhytock Sat, 2020-05-23 16:49 |
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Hiki uke by Shpend Ibrahimi » Tue, 2015-06-30 11:28 |
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5,032 |
by Chikara Andrew Wed, 2015-07-01 08:08 |
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Kusanku Sho "Circle Punches" by Wastelander » Wed, 2016-09-28 07:13 |
4 |
5,666 |
by Lionel Froidure Fri, 2016-11-11 15:53 |
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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
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3,713 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Complicated Bunkai by tubbydrawers » Tue, 2011-08-02 09:37 |
3 |
7,767 |
by GeoffG Wed, 2011-08-03 08:30 |
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