Topic / Topic starter Replies Views Last postsort ascending
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
9,225 by Anf
Wed, 2019-01-09 20:40
Normal topic Double Shuto
by Lionel Froidure » Wed, 2018-12-26 14:09
4
2,273 by Lionel Froidure
Sat, 2018-12-29 11:44
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
2,278 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
16
5,389 by dhogsette
Sun, 2018-12-23 21:40
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
3,946 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
5
4,245 by Iain Abernethy
Fri, 2018-12-21 10:34
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
2,320 by Marc
Tue, 2018-12-18 21:38
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
2,048 by Iain Abernethy
Sun, 2018-12-16 00:34
Hot topic Tensho Kata Bunkai
by Les Bubka » Fri, 2016-12-23 15:26
12
12,942 by Iain Abernethy
Wed, 2018-11-28 09:08
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
1,602 by Iain Abernethy
Mon, 2018-11-26 10:51
Hot topic Naihanchin Shodan Bunkai explained by Andre Pedersen
by Iain Abernethy » Mon, 2018-11-19 15:43
6
4,536 by Crinos
Fri, 2018-11-23 09:08
Normal topic Shoulder Grab Application for Pinan Shodan/Heian Nidan
by dhogsette » Mon, 2018-11-19 14:38
1
1,440 by Marc
Wed, 2018-11-21 11:13
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
5
2,993 by Iain Abernethy
Mon, 2018-11-19 09:13
Hot topic Why not just drill the bunkai with a partner and do away with the kata?
by Iain Abernethy » Tue, 2018-08-07 08:50
12
10,453 by Gabriel Suarez
Wed, 2018-11-07 07:52
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette » Sat, 2018-11-03 15:12
3
2,230 by Marc
Tue, 2018-11-06 07:46
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander » Thu, 2018-11-01 16:23
4
2,928 by Iain Abernethy
Mon, 2018-11-05 11:47
Normal topic Kata Bunkai Flow
by tubbydrawers » Mon, 2018-10-22 00:59
4
2,717 by dhogsette
Sat, 2018-11-03 15:29
Normal topic Clinch Fighting Application for Opening Moves of Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-10-19 22:28
2
1,661 by dhogsette
Sat, 2018-11-03 15:14
Hot topic Gun kata?
by Iain Abernethy » Mon, 2013-12-16 12:31
30
30,042 by Jr cook
Fri, 2018-10-26 19:38
Hot topic Sochin
by tubbydrawers » Sun, 2018-10-21 07:57
11
5,496 by AllyWhytock
Wed, 2018-10-24 21:21
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
1,743 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Hair Grab Bunkai for Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2018-10-13 15:08
4
2,886 by Iain Abernethy
Mon, 2018-10-22 13:14
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
1,554 by Iain Abernethy
Mon, 2018-10-01 19:36
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
2,736 by Iain Abernethy
Sun, 2018-09-02 15:42
Hot topic Working out Kata applications?
by steve126 » Thu, 2018-08-16 20:13
10
5,367 by Marc
Sat, 2018-09-01 07:34
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