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Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
245 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
412 by Marc
Tue, 2017-05-02 07:38
Normal topic Okuden Waza
by Thomas » Sat, 2011-01-01 06:16
1
5,924 by Iain Abernethy
Sun, 2011-01-02 12:22
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander » Thu, 2015-10-08 05:24
1
1,469 by Iain Abernethy
Tue, 2015-10-13 13:48
Normal topic Naihanchi Applications from Ti
by Wastelander » Mon, 2014-03-31 22:13
1
1,773 by Iain Abernethy
Tue, 2014-04-01 10:48
Normal topic Defence against both hands being grabbed - Heian Nidan/Pinan Shodan
by Andi Kidd » Mon, 2015-12-21 14:03
1
1,373 by Marc
Tue, 2015-12-22 21:34
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
697 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Group Bunkai Analysis Number 2! Make your suggestions!
by Iain Abernethy » Sat, 2015-03-21 11:54
1
1,916 by Dod
Wed, 2015-03-25 10:51
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
591 by Marc
Thu, 2017-08-24 22:06
Normal topic Application concepts for Passai
by Mark B » Tue, 2017-10-03 07:17
1
330 by Iain Abernethy
Tue, 2017-10-03 16:29
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 » Sat, 2017-04-29 04:04
1
2,202 by Iain Abernethy
Sat, 2017-04-29 08:47
Normal topic A simple Tachimura no Naihanchi application
by Wastelander » Wed, 2017-10-04 07:03
2
353 by Paul_L
Thu, 2017-10-05 08:34
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
2,548 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
2,047 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander » Thu, 2016-09-08 00:42
2
1,989 by Takayama Koyasu
Wed, 2016-09-14 08:11
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
1,020 by Les Bubka
Tue, 2017-03-14 10:39
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
3,092 by Stevenson
Thu, 2013-04-11 21:22
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy » Mon, 2015-06-22 15:19
2
2,488 by senshido
Tue, 2015-06-23 13:15
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander » Wed, 2015-08-26 15:18
2
1,673 by Wastelander
Thu, 2015-08-27 18:07
Normal topic Gojushiho Elbow Lift
by Wastelander » Wed, 2015-11-04 12:50
2
1,928 by jimw449
Sat, 2015-11-07 22:01
Normal topic Some Russian Bassai-dai applications
by css1971 » Fri, 2015-02-06 21:00
2
1,919 by karate10
Fri, 2015-02-13 11:28
Normal topic Bunkai to Taikyuku Shodan
by Tau » Thu, 2016-08-04 16:24
2
1,765 by Marc
Sat, 2016-09-17 22:37
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
1,956 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Naihanchi/Tekki progression
by Alex Morris » Fri, 2017-01-13 20:56
2
3,038 by Alex Morris
Sat, 2017-01-14 20:20
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
3,319 by DaveB
Wed, 2012-04-11 07:59
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