Topic / Topic starter Replies Views Last post
Normal topic Pinan Yondan/Kusanku vs. "Hockey Punches"
by Wastelander » Wed, 2017-03-15 17:20
4
6,269 by Marc
Sat, 2017-03-18 21:32
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
7,234 by muratmat
Sat, 2018-02-17 07:53
Hot topic Head turns in kata
by pete.watson » Tue, 2012-03-20 23:42
8
19,096 by Jon Sloan
Tue, 2012-08-21 14:23
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
5,850 by dhogsette
Tue, 2019-05-28 21:37
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
11,050 by JWT
Tue, 2014-04-15 09:38
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
1,948 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
3,258 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
2,992 by Cataphract
Wed, 2017-04-12 15:19
Normal topic More Kobudo: Ude Uke with bo
by Chatan1979 » Thu, 2017-04-13 02:29
3
6,414 by Iain Abernethy
Fri, 2017-04-14 11:33
Normal topic Kanku Dai Bunkai
by Lionel Froidure » Tue, 2018-03-20 10:17
4
7,758 by Lionel Froidure
Wed, 2018-03-21 09:08
Hot topic Morote-uke
by rafanapa » Fri, 2012-08-10 09:35
13
30,105 by ky0han
Mon, 2012-08-13 10:51
Hot topic Back to the future
by Jason Lester » Sun, 2019-07-28 10:08
12
13,374 by Wastelander
Sun, 2019-08-04 16:25
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
7,188 by Th0mas
Thu, 2014-07-03 11:34
Normal topic Gankaku/Chinto Shoulder Lock
by shotokanman70 » Sun, 2022-09-11 23:42
0
2,129 by shotokanman70
Sun, 2022-09-11 23:42
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
10,422 by dhogsette
Mon, 2016-03-14 17:59
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
4,546 by Paulenfield
Wed, 2017-05-03 18:32
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir » Tue, 2018-04-24 17:27
2
5,355 by Nimrod Nir
Tue, 2018-05-01 16:03
Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
55,504 by Iain Abernethy
Fri, 2013-04-12 09:54
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy » Fri, 2014-11-07 14:46
32
71,229 by Iain Abernethy
Mon, 2015-02-23 09:56
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 » Wed, 2019-12-04 21:21
2
3,966 by Heath White
Thu, 2019-12-05 18:52
Normal topic Joint manipulation techniques (Heian Sandan)
by muratmat » Sun, 2023-10-29 10:14
0
2,204 by muratmat
Sun, 2023-10-29 10:14
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette » Thu, 2016-05-05 03:12
0
2,874 by dhogsette
Thu, 2016-05-05 09:15
Normal topic Chinte
by bardy1967 » Fri, 2017-06-02 10:04
3
9,696 by Jon Sloan
Thu, 2017-06-22 10:23
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles » Mon, 2018-06-04 03:26
0
2,550 by Jeb Chiles
Mon, 2018-06-04 08:18
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
16,423 by Stevenson
Tue, 2013-04-30 19:53
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