Topic / Topic starter Replies Views Last postsort ascending
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka » Wed, 2019-03-06 20:56
6
2,045 by Marc
Thu, 2019-03-14 00:30
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka » Wed, 2019-03-13 20:50
0
908 by Les Bubka
Wed, 2019-03-13 23:05
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
993 by Iain Abernethy
Sun, 2019-03-03 13:08
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy » Sat, 2019-02-16 21:45
8
2,662 by dhogsette
Fri, 2019-03-01 15:37
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka » Tue, 2019-02-26 19:08
1
1,046 by Iain Abernethy
Wed, 2019-02-27 13:03
Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir » Fri, 2019-02-22 09:45
11
3,149 by Nimrod Nir
Tue, 2019-02-26 12:55
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla » Fri, 2019-02-22 19:53
1
949 by Iain Abernethy
Tue, 2019-02-26 11:32
Hot topic Basai Dai; a bunkai and a question
by John M Avilla » Wed, 2019-02-20 18:55
10
2,991 by Iain Abernethy
Tue, 2019-02-26 10:28
Normal topic Pinan Sono Ni - opening section
by Les Bubka » Wed, 2019-02-20 19:26
3
1,122 by Marc
Sun, 2019-02-24 23:45
Hot topic Reinforced Chest Block as Transitional Position for Throw in Pinan Shodan/Heian Nidan
by dhogsette » Sat, 2019-02-16 16:40
8
2,906 by Marc
Sun, 2019-02-24 23:28
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 » Sun, 2018-12-16 02:52
4
2,036 by John M Avilla
Thu, 2019-02-21 11:06
Hot topic Matsumura Seito Passai Sho & Dai
by BSnyder » Sat, 2019-02-02 01:22
9
2,936 by BSnyder
Thu, 2019-02-21 09:48
Hot topic Hikite...Not for power generation
by shotokanman70 » Sun, 2018-12-30 21:00
22
7,623 by John M Avilla
Wed, 2019-02-20 19:55
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
2,341 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Hockey punch pad drill
by shotokanman70 » Wed, 2019-01-16 11:20
20
4,627 by Iain Abernethy
Tue, 2019-02-19 09:03
Normal topic Various Kata Applications.
by Andy_R » Wed, 2019-01-23 09:01
1
1,164 by Iain Abernethy
Wed, 2019-01-23 10:42
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-12-14 16:35
6
2,725 by dhogsette
Fri, 2019-01-18 03:50
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
1,866 by dhogsette
Fri, 2019-01-18 03:48
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette » Fri, 2019-01-11 07:50
3
1,428 by dhogsette
Fri, 2019-01-18 03:46
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette » Fri, 2018-12-28 21:38
1
1,063 by Marc
Wed, 2019-01-16 23:42
Normal topic Wansu Oyo Bunkai Drill
by Wastelander » Wed, 2018-12-19 14:15
4
1,594 by Marc
Tue, 2019-01-15 21:10
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 » Mon, 2015-07-20 18:42
8
8,461 by Anf
Wed, 2019-01-09 20:40
Normal topic Double Shuto
by Lionel Froidure » Wed, 2018-12-26 14:09
4
1,683 by Lionel Froidure
Sat, 2018-12-29 11:44
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
1,877 by Iain Abernethy
Fri, 2018-12-28 13:19
Hot topic Wrist Grab Bunkai for Pinan Shodan
by dhogsette » Mon, 2018-10-08 23:55
16
4,210 by dhogsette
Sun, 2018-12-23 21:40
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