Topic / Topic starter Replies Viewssort descending Last post
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
2,641 by Wastelander
Wed, 2015-11-18 16:11
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
2,652 by JWT
Fri, 2013-07-12 10:40
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
1
2,661 by Stefan_0924
Wed, 2020-03-18 08:56
Normal topic Desperately Seeking Kata
by Mark F » Thu, 2018-01-11 15:49
3
2,674 by Marc
Thu, 2018-01-11 23:19
Normal topic Kusanku Oyo Bunkai
by Wastelander » Thu, 2015-08-06 03:30
0
2,683 by Wastelander
Thu, 2015-08-06 03:30
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka » Thu, 2018-05-31 12:17
3
2,688 by Les Bubka
Sun, 2018-06-03 17:34
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
2,701 by Marc
Sun, 2015-12-20 10:16
Hot topic Naihanchi Oyo
by Jeb Chiles » Sat, 2019-11-23 22:40
5
2,729 by Iain Abernethy
Wed, 2019-11-27 08:37
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
2,732 by Mark B
Tue, 2016-06-07 06:36
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
2,748 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 » Mon, 2018-07-23 20:58
2
2,749 by shotokanman70
Wed, 2018-08-01 18:21
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
2,750 by Les Bubka
Mon, 2017-01-16 20:06
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander » Wed, 2016-03-16 17:09
1
2,753 by Iain Abernethy
Thu, 2016-03-17 11:07
Normal topic Dirty Chinte application
by shotokanman70 » Fri, 2018-04-06 04:10
2
2,762 by Marc
Thu, 2018-04-19 23:51
Normal topic Real world applications for Passai kata
by Mark B » Tue, 2017-11-07 06:19
2
2,778 by Mark B
Thu, 2017-11-09 07:03
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:19
0
2,781 by Mark B
Thu, 2014-11-20 13:43
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
2,789 by dhogsette
Fri, 2019-01-18 03:48
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
2,797 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
2,805 by Mark B
Fri, 2015-04-24 11:54
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
2,811 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic A couple of Passai Bunkai Oyho
by Mark B » Sat, 2014-11-15 15:07
0
2,819 by Mark B
Thu, 2014-11-20 13:45
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B » Tue, 2016-05-10 22:20
2
2,860 by Mark B
Thu, 2016-05-12 09:37
Normal topic Seiyunchin Opening Bunkai
by Paulenfield » Tue, 2017-05-02 17:47
2
2,871 by Paulenfield
Wed, 2017-05-03 18:32
Normal topic Naihanchi Nidan Inward "Block"
by Wastelander » Wed, 2016-09-21 18:39
1
2,894 by Marcus_1
Mon, 2016-09-26 18:27
Normal topic Jodan Uke Kihon Drill for High Wrist Grab
by dhogsette » Fri, 2017-10-13 19:05
2
2,898 by dhogsette
Sat, 2017-10-14 18:59
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