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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Basic Pinan Nidan Takedown
by Wastelander » Thu, 2018-07-12 17:07
1
176 by Iain Abernethy
Fri, 2018-07-13 08:11
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka » Sat, 2018-07-14 13:50
1
215 by Iain Abernethy
Mon, 2018-07-16 09:50
Normal topic Pinan / Heian bunkai with Christian Wedewardt
by Iain Abernethy » Thu, 2018-06-07 15:34
0
250 by Iain Abernethy
Thu, 2018-06-07 15:34
Normal topic Pinan Sandan elbow block backfist combo
by Jeb Chiles » Fri, 2018-06-01 22:07
0
255 by Jeb Chiles
Sat, 2018-06-02 08:47
Normal topic Middle Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Wed, 2018-06-20 17:54
0
276 by dhogsette
Wed, 2018-06-20 18:43
Normal topic Another Naihanchi pad drill
by Mark B » Tue, 2018-06-05 05:51
1
278 by Iain Abernethy
Tue, 2018-06-05 10:38
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles » Mon, 2018-06-04 03:26
0
284 by Jeb Chiles
Mon, 2018-06-04 08:18
Normal topic Pinan Sono San - End Sequence
by Les Bubka » Wed, 2018-06-13 14:33
1
296 by Marc
Wed, 2018-06-13 16:42
Normal topic More Naihanchi
by Mark B » Mon, 2018-06-11 06:07
0
299 by Mark B
Mon, 2018-06-11 08:29
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander » Thu, 2018-05-10 22:58
0
316 by Wastelander
Fri, 2018-05-11 07:37
Normal topic Pinan/Heian Godan Manji-Gamae Armbar Drill
by Wastelander » Wed, 2018-06-27 15:10
2
341 by Wastelander
Tue, 2018-07-03 23:45
Normal topic Naihanchi boxing system footage
by Mark B » Fri, 2018-06-08 19:34
0
386 by Mark B
Mon, 2018-06-11 08:27
Normal topic Blended Passai/Naihanchi Bunkai with Richard Poage
by Wastelander » Thu, 2018-05-03 17:13
1
415 by Iain Abernethy
Mon, 2018-05-07 19:43
Normal topic Manji-gamae arm lock and takedown
by Wastelander » Thu, 2018-05-31 01:53
2
426 by Iain Abernethy
Sat, 2018-06-02 08:35
Normal topic "X block" position - which hand on top
by Tau » Tue, 2018-05-29 15:57
2
431 by Iain Abernethy
Wed, 2018-05-30 08:52
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka » Thu, 2018-05-31 12:17
3
442 by Les Bubka
Sun, 2018-06-03 17:34
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B » Wed, 2018-06-06 06:09
2
463 by Mark B
Mon, 2018-06-11 08:26
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 » Thu, 2018-06-28 13:18
6
475 by karate10
Fri, 2018-07-13 09:42
Normal topic Application from the Bubishi
by Mark B » Mon, 2018-03-12 05:52
0
511 by Mark B
Mon, 2018-03-12 17:31
Hot topic Naihanchi conceptual pad exercise
by Mark B » Mon, 2018-06-04 21:05
5
514 by Mark B
Fri, 2018-06-08 10:37
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure » Sat, 2018-03-31 09:56
0
515 by Lionel Froidure
Sun, 2018-04-01 09:40
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R » Wed, 2018-03-14 12:17
0
516 by Andy_R
Wed, 2018-03-14 14:23
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
551 by Marc
Fri, 2018-07-13 22:21
Normal topic Koryu Naihanchi application
by Mark B » Thu, 2018-05-03 20:36
2
552 by Mark B
Tue, 2018-05-29 08:29
Normal topic Seienchin Shoulder Wheel Throw?
by Nimrod Nir » Tue, 2018-04-24 17:27
2
575 by Nimrod Nir
Tue, 2018-05-01 16:03

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