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Hot topic Formal dance and its martial application
by Iain Abernethy » Wed, 2011-01-05 09:00
9
17,514 by Sebastian B.
Sat, 2012-12-08 22:47
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
6,077 by Les Bubka
Tue, 2017-05-16 16:28
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
6,737 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
6,795 by Andy_R
Sun, 2014-04-13 07:54
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander » Mon, 2021-07-19 14:49
9
6,212 by Frazatto
Tue, 2021-07-20 22:04
Normal topic Flinch Response Pad Drill for Pinan Shodan
by dhogsette » Fri, 2018-09-28 22:33
1
3,490 by Iain Abernethy
Mon, 2018-10-01 19:36
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
12,456 by Finlay
Sun, 2011-05-22 06:30
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
9,854 by dhogsette
Sat, 2018-12-22 18:24
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
5,413 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
8,522 by Kevin73
Mon, 2016-08-22 10:32
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
8,817 by dhogsette
Thu, 2019-03-14 01:38
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
11,382 by Iain Abernethy
Fri, 2016-01-22 08:03
Normal topic Fighting applications from pinan kata
by Jeb Chiles » Mon, 2022-04-04 05:42
0
3,497 by Jeb Chiles
Mon, 2022-04-04 05:42
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy » Sat, 2012-04-14 13:18
13
25,812 by Stefan_0924
Wed, 2019-12-11 16:59
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
9,640 by shotokanman70
Tue, 2018-06-12 07:15
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
7
10,783 by Cataphract
Tue, 2017-07-18 06:58
Hot topic Enpi/Wanshu [Video bunkai]
by Katharii » Thu, 2012-09-06 17:26
23
48,227 by Katharii
Sat, 2013-10-05 22:55
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 » Wed, 2019-06-12 11:04
1
3,120 by Les Bubka
Wed, 2019-06-12 22:05
Hot topic Enpi / Wanshu opening bunkai
by JWT » Mon, 2012-11-05 13:10
9
24,751 by JWT
Tue, 2012-11-13 13:26
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
6,614 by Iain Abernethy
Sun, 2018-09-02 15:42
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette » Fri, 2018-07-20 20:34
1
3,956 by Iain Abernethy
Sat, 2018-07-21 08:10
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock » Wed, 2017-12-06 08:00
1
4,051 by Iain Abernethy
Wed, 2017-12-06 10:52
Normal topic Empi/Wanshu
by DaveB » Sun, 2013-07-14 10:55
3
9,175 by DaveB
Wed, 2013-07-17 07:11
Normal topic Empi opening move
by B Bates » Fri, 2021-08-13 22:32
4
3,866 by B Bates
Mon, 2021-09-06 20:00
Normal topic Empi kata application
by Chatan1979 » Mon, 2017-09-11 20:27
0
3,246 by Chatan1979
Mon, 2017-09-11 20:27
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