Topic / Topic starter Replies Views Last postsort ascending
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
3,628 by Iain Abernethy
Fri, 2018-03-02 12:10
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander » Thu, 2018-03-01 05:00
0
1,729 by Wastelander
Thu, 2018-03-01 08:31
Normal topic Kata Based Sparring Clips
by Iain Abernethy » Thu, 2018-02-22 15:22
2
6,778 by Iain Abernethy
Fri, 2018-02-23 09:03
Normal topic Application of Nepai kata
by Mark B » Tue, 2018-02-20 05:51
3
4,159 by Iain Abernethy
Tue, 2018-02-20 10:29
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms » Sat, 2018-02-17 19:02
3
3,226 by Iain Abernethy
Mon, 2018-02-19 16:32
Normal topic Using Your Head in the Clinch
by Philios » Tue, 2018-02-13 15:04
4
3,683 by deltabluesman
Mon, 2018-02-19 01:22
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
3,974 by muratmat
Sat, 2018-02-17 07:53
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
2,444 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Kata Bunkai Drill Using a Variety of Kata Techniques
by Leigh Simms » Sun, 2018-02-04 18:16
2
2,607 by Leigh Simms
Tue, 2018-02-06 09:05
Normal topic JION - Taisho part
by Lionel Froidure » Thu, 2018-02-01 10:03
4
3,620 by Iain Abernethy
Mon, 2018-02-05 18:11
Hot topic Wanted: Application for 3x Morote-Uke in Heian/Pinan Yondan
by Marc » Thu, 2018-01-18 00:51
30
22,207 by Marc
Thu, 2018-02-01 07:00
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
3,488 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
6,542 by Jeb Chiles
Mon, 2018-01-29 08:58
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
3,491 by Mark B
Mon, 2018-01-29 08:46
Normal topic Naihanchi imbalance and strike or throw
by Jeb Chiles » Sun, 2018-01-21 23:04
2
2,614 by Jeb Chiles
Tue, 2018-01-23 11:13
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
2,550 by shotokanman70
Mon, 2018-01-22 10:47
Normal topic Passai Uppercuts
by Wastelander » Wed, 2017-11-15 06:20
2
3,102 by Wastelander
Mon, 2018-01-15 18:17
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles » Sun, 2018-01-14 18:11
2
2,362 by Jeb Chiles
Mon, 2018-01-15 11:10
Normal topic Application for the six Ji Hands of the Shaolin
by Mark B » Tue, 2018-01-09 06:22
4
4,269 by Mark B
Sun, 2018-01-14 19:21
Normal topic Desperately Seeking Kata
by Mark F » Thu, 2018-01-11 15:49
3
2,670 by Marc
Thu, 2018-01-11 23:19
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
4,431 by Marc
Wed, 2018-01-10 23:46
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy » Wed, 2018-01-03 22:45
1
3,007 by Marc
Sat, 2018-01-06 22:51
Normal topic Fukyugata Ni / Gekisai Dai Ichi Bunkai
by Iain Abernethy » Wed, 2018-01-03 18:15
2
5,463 by Wastelander
Thu, 2018-01-04 12:25
Hot topic Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage
by Wastelander » Wed, 2017-12-06 16:55
6
5,356 by Wastelander
Thu, 2017-12-28 00:41
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander » Wed, 2017-12-20 15:07
0
1,811 by Wastelander
Fri, 2017-12-22 08:51
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