Topic / Topic starter Replies Views Last postsort ascending
Normal topic Pinan/Naihanchi Oyo
by Jeb Chiles » Fri, 2020-01-10 14:54
0
865 by Jeb Chiles
Tue, 2020-01-14 10:39
Normal topic Pinan Shodan Ideas
by Alan.Troughton » Thu, 2020-01-09 10:45
0
694 by Alan.Troughton
Thu, 2020-01-09 15:05
Normal topic Application of crane stance move
by Heath White » Sun, 2020-01-05 21:21
1
843 by Iain Abernethy
Mon, 2020-01-06 09:45
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton » Thu, 2020-01-02 23:10
7
2,140 by Iain Abernethy
Mon, 2020-01-06 09:42
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles » Wed, 2020-01-01 23:08
1
892 by Iain Abernethy
Sat, 2020-01-04 12:13
Normal topic Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson
by Leigh Simms » Mon, 2019-12-30 14:15
2
1,051 by Iain Abernethy
Sat, 2020-01-04 11:22
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 » Sun, 2019-12-22 15:41
2
1,311 by shotokanman70
Sat, 2019-12-28 15:32
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles » Fri, 2019-12-20 14:35
1
997 by Les Bubka
Sat, 2019-12-28 15:29
Normal topic Kata Tempo
by Nicolai » Sat, 2019-12-14 15:11
4
1,842 by Nicolai
Thu, 2019-12-19 19:50
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 » Sat, 2019-03-16 15:29
6
3,641 by Axel
Mon, 2019-12-16 12:58
Normal topic Bassai/Passai double punch or palm application
by Jeb Chiles » Thu, 2019-12-12 19:44
0
893 by Jeb Chiles
Fri, 2019-12-13 09:49
Normal topic Kuzushi, strike, takedown
by Jeb Chiles » Tue, 2019-12-10 11:12
2
1,623 by Jeb Chiles
Thu, 2019-12-12 09:27
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy » Sat, 2012-04-14 13:18
13
15,559 by Stefan_0924
Wed, 2019-12-11 16:59
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 » Sun, 2019-12-08 23:39
3
1,246 by shotokanman70
Mon, 2019-12-09 21:20
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 » Wed, 2019-12-04 21:21
2
1,149 by Heath White
Thu, 2019-12-05 18:52
Normal topic Angles and positioning
by Jeb Chiles » Tue, 2019-11-26 17:33
2
1,386 by Jeb Chiles
Thu, 2019-11-28 08:41
Hot topic Naihanchi Oyo
by Jeb Chiles » Sat, 2019-11-23 22:40
5
2,652 by Iain Abernethy
Wed, 2019-11-27 08:37
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
7
3,470 by Iain Abernethy
Thu, 2019-10-31 10:48
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 » Sun, 2019-09-22 04:36
4
2,195 by shotokanman70
Mon, 2019-09-23 23:55
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen » Sat, 2019-08-31 12:57
4
2,520 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R » Sun, 2019-09-08 23:42
4
2,414 by Andy_R
Wed, 2019-09-18 09:48
Hot topic Karate tegumi to clinch and takedown
by Jeb Chiles » Mon, 2019-08-26 14:03
7
3,053 by Jeb Chiles
Thu, 2019-09-12 15:17
Hot topic Where to start?
by colby » Wed, 2019-08-28 02:57
20
8,026 by Jeb Chiles
Thu, 2019-09-12 15:16
Normal topic Heian Nidan - old style
by Heath White » Wed, 2019-09-04 22:05
4
6,043 by Philios
Mon, 2019-09-09 10:38
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette » Thu, 2019-08-22 21:25
2
1,542 by dhogsette
Thu, 2019-08-29 08:50
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