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Pinan Shodan from within a clinch by Andrew Revell » Fri, 2020-03-13 17:42 |
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586 |
by MichielC Mon, 2020-03-16 16:13 |
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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
8 |
2,301 |
by Marcus_1 Tue, 2020-03-03 20:57 |
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Nahanchi 1 Oyo by Jeb Chiles » Wed, 2020-02-26 15:13 |
0 |
549 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
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Pinan Yodan - throws in opening sequence by Andrew Revell » Wed, 2020-02-26 19:03 |
1 |
727 |
by Iain Abernethy Thu, 2020-02-27 09:10 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
1 |
445 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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An exercise to help students develop their own applications by Chatan1979 » Fri, 2020-02-21 18:14 |
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643 |
by Chatan1979 Tue, 2020-02-25 12:54 |
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Kata per body type, age, and ability by jckhoury » Fri, 2020-02-14 23:54 |
12 |
3,080 |
by Iain Abernethy Wed, 2020-02-19 16:54 |
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Kata-Inspired Locking Flow Drill by shotokanman70 » Sun, 2020-02-16 20:11 |
2 |
1,283 |
by swdw Tue, 2020-02-18 15:18 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
6 |
1,015 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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A Modification of Funakoshi's Kubi Wa Throw by shotokanman70 » Fri, 2020-02-14 20:39 |
3 |
1,431 |
by B Bates Sat, 2020-02-15 13:09 |
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Bassai Sho - End sequence by B Bates » Thu, 2020-02-13 22:18 |
2 |
749 |
by B Bates Sat, 2020-02-15 08:22 |
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How did we lose the bunkai? by Jonathan Walter » Thu, 2020-01-30 04:51 |
2 |
3,046 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
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"Broken" Kata by Palmer Barr » Fri, 2020-01-31 22:33 |
7 |
1,635 |
by Palmer Barr Wed, 2020-02-05 12:57 |
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Tekki / naihanchi shodan partner to pad drill by B Bates » Sun, 2020-02-02 19:30 |
5 |
1,412 |
by Iain Abernethy Wed, 2020-02-05 09:43 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
2 |
1,123 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Funakoshi and children's kata? by arogers » Sat, 2015-09-26 01:54 |
28 |
23,828 |
by sammydoo Wed, 2020-01-29 13:10 |
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Origin of Shiho Kosokun? by Lee Taylor » Sat, 2011-08-06 11:11 |
18 |
24,378 |
by Heath White Mon, 2020-01-20 15:20 |
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Naihanchi Oyo Block punch to Brabo by Jeb Chiles » Sat, 2020-01-18 21:27 |
0 |
578 |
by Jeb Chiles Mon, 2020-01-20 14:18 |
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Jion bunkai drills by chops » Thu, 2020-01-09 22:04 |
2 |
1,025 |
by chops Sun, 2020-01-19 19:18 |
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Pinan/Naihanchi Oyo by Jeb Chiles » Fri, 2020-01-10 14:54 |
0 |
702 |
by Jeb Chiles Tue, 2020-01-14 10:39 |
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Pinan Shodan Ideas by Alan.Troughton » Thu, 2020-01-09 10:45 |
0 |
550 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
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Application of crane stance move by Heath White » Sun, 2020-01-05 21:21 |
1 |
635 |
by Iain Abernethy Mon, 2020-01-06 09:45 |
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Pinan Sandan Ending Sequence by Alan.Troughton » Thu, 2020-01-02 23:10 |
7 |
1,604 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
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Tuite and Tegumi from Naihanchi Oyo by Jeb Chiles » Wed, 2020-01-01 23:08 |
1 |
692 |
by Iain Abernethy Sat, 2020-01-04 12:13 |
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Basic Stance Application Drills - Leigh Simms, Les Bubka & Chris Hanson by Leigh Simms » Mon, 2019-12-30 14:15 |
2 |
796 |
by Iain Abernethy Sat, 2020-01-04 11:22 |
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