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5 Ways to solo train your Kihon with Andy Allen by chrishanson68 » Wed, 2020-04-22 08:03 |
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580 |
by chrishanson68 Sun, 2020-04-26 10:07 |
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Heavy Bag Training: Husband & Wife Hands by shotokanman70 » Wed, 2020-04-08 13:17 |
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1,201 |
by shotokanman70 Fri, 2020-04-10 22:35 |
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Using the same technique in multiple kata by Joseph O'Neill » Fri, 2020-03-27 12:28 |
21 |
6,269 |
by Iain Abernethy Sat, 2020-04-04 09:29 |
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Collaborative Kihon with Karate Unity by shotokanman70 » Wed, 2020-04-01 22:40 |
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623 |
by shotokanman70 Thu, 2020-04-02 08:35 |
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The final turn in Chinte by OhioMike » Sat, 2020-03-07 05:58 |
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1,837 |
by Roman Ostien Thu, 2020-03-19 07:25 |
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Sanchin Kata Bunkai by Les Bubka » Fri, 2017-02-24 23:20 |
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2,673 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
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Teens walking the Steps of the Old Masters by shotokanman70 » Sat, 2020-03-14 13:57 |
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804 |
by shotokanman70 Wed, 2020-03-18 08:53 |
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Bassai Dai - Sukui Uke by Les Bubka » Thu, 2020-03-12 13:38 |
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816 |
by Les Bubka Wed, 2020-03-18 08:50 |
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Pinan Shodan from within a clinch by Andrew Revell » Fri, 2020-03-13 17:42 |
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828 |
by MichielC Mon, 2020-03-16 16:13 |
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Pinan Sandan - final sequence by Les Bubka » Thu, 2020-01-23 13:26 |
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3,089 |
by Marcus_1 Tue, 2020-03-03 20:57 |
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Nahanchi 1 Oyo by Jeb Chiles » Wed, 2020-02-26 15:13 |
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711 |
by Jeb Chiles Thu, 2020-02-27 09:11 |
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Pinan Yodan - throws in opening sequence by Andrew Revell » Wed, 2020-02-26 19:03 |
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1,022 |
by Iain Abernethy Thu, 2020-02-27 09:10 |
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Walking away pad drill by Jeb Chiles » Wed, 2020-02-26 05:28 |
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656 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
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An exercise to help students develop their own applications by Chatan1979 » Fri, 2020-02-21 18:14 |
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829 |
by Chatan1979 Tue, 2020-02-25 12:54 |
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Kata per body type, age, and ability by jckhoury » Fri, 2020-02-14 23:54 |
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4,289 |
by Iain Abernethy Wed, 2020-02-19 16:54 |
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Kata-Inspired Locking Flow Drill by shotokanman70 » Sun, 2020-02-16 20:11 |
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1,661 |
by swdw Tue, 2020-02-18 15:18 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
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1,689 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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A Modification of Funakoshi's Kubi Wa Throw by shotokanman70 » Fri, 2020-02-14 20:39 |
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1,921 |
by B Bates Sat, 2020-02-15 13:09 |
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Bassai Sho - End sequence by B Bates » Thu, 2020-02-13 22:18 |
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1,067 |
by B Bates Sat, 2020-02-15 08:22 |
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How did we lose the bunkai? by Jonathan Walter » Thu, 2020-01-30 04:51 |
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3,652 |
by Jonathan Walter Fri, 2020-02-07 03:03 |
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"Broken" Kata by Palmer Barr » Fri, 2020-01-31 22:33 |
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2,409 |
by Palmer Barr Wed, 2020-02-05 12:57 |
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Tekki / naihanchi shodan partner to pad drill by B Bates » Sun, 2020-02-02 19:30 |
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1,985 |
by Iain Abernethy Wed, 2020-02-05 09:43 |
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Principles of Combat - Examples & Explaining by SimonSutherland » Fri, 2019-11-29 13:33 |
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1,485 |
by Iain Abernethy Mon, 2020-02-03 10:39 |
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Funakoshi and children's kata? by arogers » Sat, 2015-09-26 01:54 |
28 |
26,560 |
by sammydoo Wed, 2020-01-29 13:10 |
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Origin of Shiho Kosokun? by Lee Taylor » Sat, 2011-08-06 11:11 |
18 |
26,484 |
by Heath White Mon, 2020-01-20 15:20 |
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