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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
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8,722 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Karate tegumi to clinch and takedown by Jeb Chiles » Mon, 2019-08-26 14:03 |
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8,424 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
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Naihanchi Opening Movements by Azato » Tue, 2020-09-08 01:00 |
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8,569 |
by Axel Mon, 2020-11-02 20:11 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
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8,482 |
by Les Bubka Tue, 2017-02-14 20:22 |
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application for the second sequence of Niseishi/Nijushiho by Mark B » Wed, 2014-11-19 19:49 |
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11,103 |
by Mark B Wed, 2014-11-26 09:12 |
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Pinan Nidan & Heian Shodan differences by Paul Anderson » Wed, 2011-06-22 17:07 |
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14,883 |
by Tau Fri, 2011-08-26 12:33 |
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Heian Nidan Looping Flow drill. by shotokanman70 » Thu, 2016-12-15 17:06 |
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7,960 |
by shotokanman70 Mon, 2017-01-02 01:32 |
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Original form for Shotokan's Hangestsu...? by Th0mas » Wed, 2014-05-07 15:11 |
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14,098 |
by DaveB Thu, 2014-05-22 16:04 |
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Initiative In Kata by Paul_L » Thu, 2017-09-14 14:43 |
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10,853 |
by Wastelander Sun, 2017-09-17 19:34 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,533 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Application for first three moves of Pinan sandan by Heath White » Mon, 2022-01-24 21:47 |
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6,446 |
by Heath White Sun, 2022-10-30 01:04 |
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Bunkai Empi - first sequence by Lionel Froidure » Thu, 2017-04-27 15:29 |
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10,145 |
by Lionel Froidure Fri, 2017-05-05 11:19 |
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Pet Peeve - "Force on Force" by Zach Zinn » Mon, 2020-02-17 20:39 |
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7,242 |
by Iain Abernethy Tue, 2020-02-18 11:16 |
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Generating Power in Shuto Uke by nielmag » Fri, 2011-03-11 19:23 |
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15,453 |
by shoshinkanuk Thu, 2011-03-17 14:59 |
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Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage by Wastelander » Wed, 2017-12-06 16:55 |
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10,215 |
by Wastelander Thu, 2017-12-28 00:41 |
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Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan by dhogsette » Fri, 2018-12-14 16:35 |
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9,105 |
by dhogsette Fri, 2019-01-18 03:50 |
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applications from Naihanchi by Mark B » Wed, 2015-12-16 17:49 |
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10,616 |
by Mark B Sun, 2015-12-20 12:16 |
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Pinan Sono San- Double Block (Joge Uke) by Les Bubka » Thu, 2018-03-15 10:31 |
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8,996 |
by Les Bubka Fri, 2018-03-30 20:42 |
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Shuto Uke and Nukite by JWT » Thu, 2012-10-11 12:34 |
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13,119 |
by Jon Sloan Sat, 2012-10-27 13:39 |
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Looping flow drill for Heian/Pinan Sandan by shotokanman70 » Wed, 2018-05-30 04:13 |
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8,241 |
by shotokanman70 Sat, 2018-06-02 21:22 |
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Very Good Clip by Thomas » Tue, 2011-03-29 06:16 |
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12,417 |
by chrishanson68 Sat, 2011-04-09 04:20 |
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Profound kata changes leading to loss of precious infromation by Michael Stolberg » Fri, 2011-07-01 06:33 |
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11,673 |
by Th0mas Mon, 2011-08-01 14:33 |
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Niseishi/Nijushiho [Video Bunkai] by Katharii » Sat, 2013-10-05 22:58 |
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19,878 |
by Katharii Wed, 2013-10-09 16:10 |
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Drills and Oyo by Paulenfield » Tue, 2017-04-11 19:26 |
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9,979 |
by Iain Abernethy Thu, 2017-04-13 12:52 |
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High School Martial Arts 11 exam samples by shotokanman70 » Thu, 2019-06-27 01:04 |
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8,335 |
by shotokanman70 Thu, 2019-07-11 17:11 |
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