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Hot topic Ju no kata
by Mulberry4000 » Sun, 2017-09-17 16:52
7
6,601 by Iain Abernethy
Sat, 2017-10-28 10:28
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
7
4,771 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Asai Ryu Kata's
by Marcus_1 » Fri, 2013-09-20 21:24
7
12,130 by Black Tiger
Thu, 2013-09-26 12:31
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
7
9,456 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
7
6,838 by Iain Abernethy
Mon, 2017-09-25 10:49
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
7
5,766 by Mark B
Thu, 2016-05-05 09:42
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
7
4,109 by Iain Abernethy
Thu, 2019-10-31 10:48
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
7
5,230 by Marc
Fri, 2018-07-13 22:21
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka » Mon, 2017-08-07 21:36
7
10,670 by Iain Abernethy
Fri, 2017-08-25 15:48
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
3,753 by dhogsette
Thu, 2019-03-14 01:38
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
8,556 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
7
6,913 by Iain Abernethy
Wed, 2015-10-21 09:57
Hot topic Naihanchi Shodan Opening Sequence Padwork Drill
by Wastelander » Wed, 2015-12-30 14:27
7
6,019 by Mark B
Sat, 2016-01-02 10:10
Hot topic line of embusen vs direction of movement
by css1971 » Mon, 2015-04-06 14:02
7
10,148 by JWT
Sat, 2015-04-11 14:21
Hot topic Kata and Internal Memory
by Iain Abernethy » Wed, 2013-08-21 10:11
7
11,533 by Iain Abernethy
Thu, 2013-08-22 12:59
Hot topic Kata: The pulling hand
by Jason Lester » Wed, 2012-03-28 11:28
7
9,051 by Th0mas
Wed, 2012-04-18 11:34
Hot topic Bassai Dai Application
by Chatan1979 » Tue, 2014-04-15 16:19
7
10,951 by Iain Abernethy
Wed, 2014-04-23 19:26
Hot topic "Broken" Kata
by Palmer Barr » Fri, 2020-01-31 22:33
7
3,044 by Palmer Barr
Wed, 2020-02-05 12:57
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
7,581 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic Dirty Chinte Flow Drill
by shotokanman70 » Wed, 2019-08-14 14:58
7
3,986 by Jeb Chiles
Tue, 2019-08-27 17:04
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
4,053 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Random Bunkai from a Jujitsu guy
by Tau » Thu, 2012-04-19 11:37
7
10,974 by Tau
Tue, 2013-03-19 10:04
Hot topic Kata Specific Strategies
by Stevenson » Fri, 2012-08-24 14:59
7
9,062 by DaveB
Wed, 2012-08-29 02:31
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
8,679 by Quick2Kick
Mon, 2012-12-24 00:30
Hot topic Naihanchi Opening Movements
by Azato » Tue, 2020-09-08 01:00
7
2,420 by Axel
Mon, 2020-11-02 20:11
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