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Hot topic Pinan Sono San- Morote Uchi Uke
by Les Bubka » Sat, 2018-03-24 13:53
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4,112 by DW
Sun, 2018-04-01 09:11
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
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13,969 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
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3,182 by Iain Abernethy
Mon, 2018-11-19 09:13
Hot topic Pinan Godan
by Les Bubka » Tue, 2017-06-27 21:15
5
4,420 by Les Bubka
Thu, 2017-06-29 11:50
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
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6,256 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
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6,003 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
7,216 by Th0mas
Tue, 2011-03-08 20:37
Hot topic Pinan Godan Opening Sequence
by Wastelander » Wed, 2017-11-22 05:51
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6,554 by Wastelander
Wed, 2017-11-22 19:38
Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
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5,142 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic Repeated patterns across katas
by Kevin73 » Wed, 2014-11-19 21:44
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6,364 by Jose Garcia
Thu, 2015-01-22 04:22
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette » Fri, 2019-04-05 23:06
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2,427 by dhogsette
Mon, 2019-04-08 21:58
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
6,165 by Jon Sloan
Fri, 2012-07-27 10:18
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka » Sat, 2018-05-12 14:23
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3,997 by Les Bubka
Wed, 2018-05-16 12:51
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
7,313 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
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4,547 by Iain Abernethy
Fri, 2018-12-21 10:34
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
8,865 by JWT
Sun, 2012-10-07 14:46
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
5
4,987 by karate10
Sun, 2018-06-24 16:29
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
6,550 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
5,120 by Iain Abernethy
Fri, 2017-10-20 09:09
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
9,114 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
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7,433 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
7,055 by Wastelander
Mon, 2013-12-02 01:20
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
7,913 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
3,120 by dhogsette
Fri, 2019-07-12 20:33
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
9,491 by Iain Abernethy
Sat, 2015-03-21 11:37
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