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Normal topic KU Tegumi Drill #11 A Heian Yondan Based Flow Drill
by shotokanman70 » Mon, 2018-07-23 20:58
2
2,469 by shotokanman70
Wed, 2018-08-01 18:21
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
2,331 by shotokanman70
Mon, 2018-01-22 10:47
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT » Mon, 2015-11-30 11:31
2
2,915 by JWT
Tue, 2015-12-01 08:27
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 » Sun, 2017-03-26 00:11
2
2,569 by Iain Abernethy
Mon, 2017-03-27 10:47
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander » Wed, 2016-02-03 21:43
2
2,946 by dhogsette
Thu, 2016-02-04 10:00
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
4,548 by Quick2Kick
Wed, 2013-03-06 19:17
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 » Sun, 2019-12-22 15:41
2
1,049 by shotokanman70
Sat, 2019-12-28 15:32
Normal topic Leg lock with bo
by Chatan1979 » Wed, 2017-06-28 01:52
2
2,687 by Chatan1979
Wed, 2017-06-28 17:14
Normal topic An application from Passai
by Mark B » Thu, 2015-04-23 20:20
2
3,792 by Mark B
Mon, 2015-04-27 10:20
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander » Wed, 2015-09-16 19:35
3
3,866 by karate10
Thu, 2015-09-24 22:30
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
1,977 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Footage from Sanchin Seminar
by Les Bubka » Sun, 2017-05-14 21:27
3
3,646 by Les Bubka
Tue, 2017-05-16 16:28
Normal topic Old Infantry Fighting Books
by Paul_L » Fri, 2017-12-01 17:40
3
3,216 by Anf
Sat, 2017-12-02 21:39
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy » Wed, 2014-09-03 17:47
3
8,974 by karate10
Fri, 2014-11-07 12:43
Normal topic Pinan/Heian Yondan- final Sequence
by Les Bubka » Fri, 2017-10-13 19:24
3
3,315 by Les Bubka
Mon, 2017-10-16 21:27
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
3,355 by karate10
Fri, 2015-09-25 11:11
Normal topic Techniques of humiliation
by Drew Loto » Wed, 2012-02-15 17:42
3
4,827 by shoshinkanuk
Fri, 2012-02-17 18:09
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L » Sun, 2017-09-17 15:09
3
3,107 by Marc
Tue, 2017-09-19 15:35
Normal topic Empi/Wanshu
by DaveB » Sun, 2013-07-14 10:55
3
6,277 by DaveB
Wed, 2013-07-17 07:11
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
3,284 by Ian H
Wed, 2016-10-12 22:20
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
1,898 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Pinan Sono Ni - opening section
by Les Bubka » Wed, 2019-02-20 19:26
3
1,410 by Marc
Sun, 2019-02-24 23:45
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander » Wed, 2016-07-13 14:20
3
3,820 by Iain Abernethy
Tue, 2016-07-19 09:03
Normal topic Shuto Uke 2 ways
by JWT » Fri, 2015-08-07 07:25
3
4,437 by JWT
Mon, 2015-08-17 16:32
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka » Thu, 2017-12-07 19:05
3
2,636 by Les Bubka
Fri, 2017-12-08 12:32
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