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Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
5,451 by Andy_R
Fri, 2011-10-28 20:39
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian » Sat, 2018-03-24 13:14
4
2,769 by Iain Abernethy
Wed, 2018-03-28 13:21
Normal topic Side kick origins vs modern
by Anf » Thu, 2019-02-21 23:47
4
1,221 by Heath White
Mon, 2019-02-25 14:26
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
4,779 by chops
Tue, 2013-04-16 15:05
Normal topic Starting a small club/practice group
by Anf » Thu, 2017-10-12 13:18
4
2,774 by Paul_L
Sun, 2017-10-15 21:10
Normal topic Seeking a picture of Funakoshi
by Heath White » Sun, 2018-04-22 20:50
4
2,430 by Marc
Thu, 2018-04-26 14:53
Hot topic Shureido makiwara
by ezzi91 » Thu, 2016-01-07 17:08
5
6,066 by Mark B
Mon, 2016-08-15 11:21
Hot topic Bunkai Based Groups in New York?
by Iain Abernethy » Thu, 2019-05-16 11:27
5
1,560 by Andrew Sheldon-...
Sat, 2019-05-25 11:17
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester » Mon, 2012-12-17 08:54
5
7,911 by Black Tiger
Wed, 2012-12-19 14:24
Hot topic Help wanted transferring from Heian to Pinan
by Marcus_1 » Mon, 2019-07-15 21:20
5
1,330 by Marc
Wed, 2019-07-17 09:23
Hot topic Good book on Judo kata?
by Iain Abernethy » Mon, 2011-05-09 08:50
5
6,568 by Iain Abernethy
Fri, 2011-05-13 09:36
Hot topic Hand Grenade Flower Post
by StuartA » Sat, 2012-03-03 17:27
5
8,780 by StuartA
Thu, 2012-03-08 18:45
Hot topic Keep pulling the same muscle
by Anf » Sat, 2018-12-29 22:09
5
1,404 by Anf
Tue, 2019-01-01 21:45
Hot topic Questions and topics for end of year podcast!
by Iain Abernethy » Wed, 2016-12-07 10:33
5
3,526 by jimw449
Sun, 2016-12-11 20:13
Hot topic Aragaki or not Aragaki?
by Cataphract » Wed, 2017-08-09 19:02
5
3,500 by Kiwikarateka
Thu, 2017-08-10 22:05
Hot topic Suspected chronic tendon injury
by Anf » Sun, 2018-02-04 19:01
5
3,142 by Tau
Wed, 2018-02-07 06:06
Hot topic A daft question about hips
by Anf » Sun, 2019-02-17 00:04
5
1,457 by Anf
Mon, 2019-02-25 14:27
Hot topic augmented knife hand
by Chris Wissmann » Fri, 2017-01-27 21:06
5
3,618 by Chris Wissmann
Sat, 2017-02-25 23:16
Hot topic What's the meaning of "saka-te"?
by muratmat » Fri, 2017-09-22 18:04
5
3,947 by muratmat
Sat, 2017-09-23 20:06
Hot topic Getting Back in Shape
by Ryan Danks » Mon, 2015-10-12 20:31
5
4,498 by Ian H
Tue, 2015-10-20 08:53
Hot topic Short self defence/protection course
by Chikara Andrew » Wed, 2017-10-18 14:39
5
3,682 by Marc
Wed, 2017-10-25 22:33
Hot topic Preventing problems later in life for kids training
by Anf » Sat, 2019-04-13 22:01
5
1,967 by Anf
Sun, 2019-04-21 13:19
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 » Sat, 2013-08-17 13:03
6
6,445 by Kravate101
Sun, 2013-08-18 10:39
Hot topic Practical application of karate Kata in New Zealand
by jeff matthews » Fri, 2012-01-20 21:09
6
6,217 by jeff matthews
Tue, 2012-02-07 19:33
Hot topic Kata - Which one is best?
by Black Tiger » Mon, 2013-09-23 12:55
6
6,748 by shoshinkanuk
Tue, 2013-09-24 19:49
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