Topic / Topic starter Replies Viewssort descending Last post
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian » Sat, 2018-03-24 13:14
4
8,000 by Iain Abernethy
Wed, 2018-03-28 13:21
Hot topic Preventing problems later in life for kids training
by Anf » Sat, 2019-04-13 22:01
5
8,206 by Anf
Sun, 2019-04-21 13:19
Normal topic Headgear recommendation please
by Finlay » Mon, 2013-10-07 07:25
3
8,272 by Simon ONeill
Fri, 2013-10-11 19:30
Hot topic Questions and topics for end of year podcast!
by Iain Abernethy » Wed, 2016-12-07 10:33
5
8,275 by jimw449
Sun, 2016-12-11 20:13
Normal topic IRKRS Membership?
by GLynham1990 » Sat, 2011-12-10 17:22
3
8,574 by miket
Wed, 2011-12-21 16:23
Hot topic Short self defence/protection course
by Chikara Andrew » Wed, 2017-10-18 14:39
5
8,627 by Marc
Wed, 2017-10-25 22:33
Hot topic Developing self defence attitude in kids
by Anf » Sun, 2019-03-03 13:51
6
8,662 by Anf
Sat, 2019-03-09 20:29
Normal topic Kicking Through Baseball bats!?!
by Black Tiger » Fri, 2011-03-11 21:40
3
8,718 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK » Mon, 2012-08-13 11:42
3
8,753 by Superfoot UK
Tue, 2012-08-14 15:02
Normal topic Does anyone own the jacket with arms for a Century Bob dummy - Any good?
by Paul_L » Fri, 2017-10-27 11:12
3
8,845 by Iain Abernethy
Mon, 2017-10-30 12:52
Hot topic Starting from scratch
by Anf » Sat, 2019-02-16 01:10
7
8,849 by deltabluesman
Sat, 2019-02-23 17:34
Normal topic Instructors list
by chops » Mon, 2013-04-15 15:21
4
8,939 by chops
Tue, 2013-04-16 15:05
Normal topic Peterborough UK practical bunkai
by Mr P » Sun, 2011-10-09 10:56
4
9,038 by Mr P
Sat, 2011-10-15 09:50
Hot topic Visualization during kata
by Dustin » Tue, 2018-11-13 00:36
6
9,069 by Marc
Tue, 2019-01-08 23:41
Hot topic Getting Back in Shape
by Ryan Danks » Mon, 2015-10-12 20:31
5
9,102 by Ian H
Tue, 2015-10-20 08:53
Normal topic Grading for 5th Dan
by gazrichards » Mon, 2011-07-04 12:58
3
9,127 by Iain Abernethy
Tue, 2011-07-05 10:53
Hot topic Aragaki or not Aragaki?
by Cataphract » Wed, 2017-08-09 19:02
5
9,400 by Kiwikarateka
Thu, 2017-08-10 22:05
Hot topic Fine tuning my interpretation for Gekisai dai ichi kata bunkai
by Frazatto » Wed, 2021-12-22 22:41
9
9,527 by Frazatto
Thu, 2022-01-27 18:49
Normal topic One for the Kata historians amongst us!
by StuartA » Fri, 2012-02-10 15:57
4
9,558 by StuartA
Sat, 2012-03-03 17:20
Hot topic Opening Sequence of Seiyunchin
by T_Annan » Mon, 2019-08-12 16:08
7
9,619 by Iain Abernethy
Mon, 2019-09-09 10:43
Hot topic A quick question about Bunkai.
by T_Annan » Mon, 2019-02-18 09:42
6
9,632 by Marc
Wed, 2019-02-20 10:06
Hot topic augmented knife hand
by Chris Wissmann » Fri, 2017-01-27 21:06
5
9,634 by Chris Wissmann
Sat, 2017-02-25 23:16
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy » Mon, 2011-03-28 14:52
0
10,180 by Iain Abernethy
Mon, 2011-03-28 14:52
Hot topic What's the meaning of "saka-te"?
by muratmat » Fri, 2017-09-22 18:04
5
10,499 by muratmat
Sat, 2017-09-23 20:06
Normal topic Sai Training
by Andy_R » Wed, 2011-10-26 21:13
4
10,562 by Andy_R
Fri, 2011-10-28 20:39
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