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From Kata to Fighting by Les Bubka » Fri, 2019-07-19 06:55 |
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by Marc Mon, 2019-08-05 23:26 |
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Iron Pill by michael rosenbaum » Fri, 2012-04-27 17:56 |
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by Gary Chamberlain Sat, 2012-04-28 18:13 |
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Itosu Jutte, Kenpo Gaisetsu (1930) by muratmat » Wed, 2021-01-06 10:27 |
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7,007 |
by Stephen Zamora-Soon Wed, 2021-04-28 13:31 |
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An Open Letter to Bunkai Researchers by Bartfast » Sat, 2014-08-09 15:24 |
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by Bartfast Wed, 2014-09-03 01:01 |
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Opposing Forces by Wastelander » Tue, 2015-08-11 05:58 |
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6,385 |
by Iain Abernethy Thu, 2015-08-13 09:12 |
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Training out bad habits by Neil Cook » Thu, 2016-04-21 18:16 |
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by JWT Thu, 2016-04-28 13:27 |
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Sinusoidal Karate by Les Bubka » Tue, 2017-01-31 19:03 |
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by Les Bubka Wed, 2017-02-01 21:14 |
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How to Choose a Martial Arts School by deltabluesman » Sat, 2017-08-26 19:28 |
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by deltabluesman Wed, 2017-08-30 23:36 |
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Kata Concepts - Part 1 by Leigh Simms by Leigh Simms » Thu, 2018-10-11 11:56 |
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by Iain Abernethy Mon, 2018-10-15 14:37 |
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Complete Self Protection - Newsletter - Jan 2011 by Al Peasland » Fri, 2010-12-31 14:01 |
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by Iain Abernethy Sun, 2011-01-02 12:28 |
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Karate Confirmation Bias by Les Bubka » Sat, 2019-07-20 07:14 |
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by Iain Abernethy Fri, 2019-07-26 08:13 |
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On Funakoshi's last Principle by Bruno Ballardini » Wed, 2012-05-16 16:02 |
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by ky0han Thu, 2012-05-17 13:33 |
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Study finds that heel-down posture in great apes and humans confers a fighting advantage by Les Bubka » Sun, 2021-01-17 22:26 |
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by Iain Abernethy Wed, 2021-01-27 14:55 |
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Old Karate Techniques in MMA by Wastelander » Wed, 2014-08-27 16:27 |
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by karate10 Thu, 2015-02-05 02:55 |
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UFC Fighter Used Gekisai by Wastelander » Tue, 2015-08-25 14:53 |
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by Wastelander Tue, 2015-08-25 14:53 |
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum » Mon, 2016-04-25 19:57 |
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by Joshua Shrum Mon, 2016-04-25 19:57 |
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Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert) by Wastelander » Mon, 2016-06-06 16:11 |
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by Iain Abernethy Wed, 2016-06-08 08:13 |
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Pre-emptive Strikes, UK Law and Karate by Leigh Simms » Sat, 2017-02-11 13:06 |
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by Iain Abernethy Tue, 2017-02-14 10:09 |
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Hikite - Just a hand on the hip? by Leigh Simms » Wed, 2017-08-30 16:57 |
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by Iain Abernethy Thu, 2017-08-31 09:55 |
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Game Plans for Karateka: Heian Nidan by deltabluesman » Sun, 2018-11-04 18:44 |
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by deltabluesman Tue, 2018-12-04 11:01 |
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Naihanchi mook-jong/wooden dummy article by rshively » Sun, 2011-01-09 15:57 |
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by rshively Sun, 2011-01-23 00:01 |
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We started a Podcast! by GLynham1990 » Mon, 2019-07-29 17:08 |
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by Mikael Holstebro Sat, 2020-07-04 19:54 |
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Gavin J Poffley Interview by michael rosenbaum » Mon, 2012-06-04 18:57 |
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10,996 |
by Les_Lacey Sat, 2012-06-09 07:33 |
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Kata Wormholes - A Training Exercise by Wastelander » Wed, 2021-06-23 18:48 |
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2,904 |
by Iain Abernethy Fri, 2021-06-25 17:45 |
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Joint Lock "Throws" by Wastelander » Mon, 2014-10-20 16:26 |
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22,270 |
by Stevenson Fri, 2014-10-31 11:39 |
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