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Normal topic Karate For Mental Health 2020 - Zoom edition
by Les Bubka on Fri, 2020-05-22 22:45
3,275 What's on?
Normal topic UK Self-Defence Law Online Workshop
by Leigh Simms on Fri, 2020-05-22 17:33
2,474 What's on?
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
1,994 Martial Arts
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,900 Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
2,008 Training Methods
Normal topic Interview with Andy Allen
by Les Bubka on Sat, 2020-05-16 09:12
2,371 Martial Arts
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
2,266 What's on?
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
1,948 General
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,877 Kata Application
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
2,383 What's on?
Normal topic Training Ronin Style by David Hogsette
by Iain Abernethy on Mon, 2020-05-11 17:13
3,412 Recommended Section
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
1,811 Kata Application
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
1,878 Kata Application
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
2,012 Kata Application
Normal topic Home Training 3: Elbows and Knees
by shotokanman70 on Mon, 2020-05-04 23:53
1,941 General
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
2,128 General
Normal topic News and Shout Outs from Karate Unity
by chrishanson68 on Wed, 2020-04-29 18:42
2,371 What's on?
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,866 Training Methods
Normal topic Beginning Bunkai with Kihon Kata
by AllyWhytock on Sun, 2020-04-26 18:32
2,182 Kata Application
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
2,435 Training Methods

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