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Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
653 Articles
Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
1,189 What's on?
Normal topic Charity Camp at Maple Cross UK 2nd to 4th May 2015
by Bob Davis on Sun, 2015-03-08 13:56
685 What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
772 Kata Application
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
1,089 What's on?
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,487 Martial Arts
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
867 What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
889 Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
628 Recommended Section
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
975 Recommended Section
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
851 What's on?
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
959 What's on?
Normal topic Warriors Assemble Charity Seminar (28th of Feb and 1st of Mar)
by Iain Abernethy on Wed, 2015-01-14 16:43
939 What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,417 What's on?
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
813 Self-Development
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,768 Self-Protection
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
1,767 Recommended Section
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
1,968 What's on?
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
921 Kata Application
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
955 Kata Application


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